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Recent content by Oz67

  1. O

    I am having a manic episode again

    That makes sense.
  2. O

    I am having a manic episode again

    What made you so stressed?
  3. O

    I am having a manic episode again

    It's funny, but very unhealthy to do that though ;(
  4. O

    I am having a manic episode again

    I calmed down a little bit after taking antipsychotics and therapy on zoom.
  5. O

    I am having a manic episode again

    That actually makes sense 😃
  6. O

    I am having a manic episode again

    I told my mom that I have therapy only on Thursday and that two days of therapy should be enough, she said that she and I would talk about to my counselor
  7. O

    I am having a manic episode again

    Thanks 😊
  8. O

    I am having a manic episode again

    Exactly 💯 I agree 👍
  9. O

    I am having a manic episode again

    It wouldn't hurt, although I sometimes talk to my counselor and psychiatrist, but maybe I need more than just that.
  10. O

    I am having a manic episode again

    My mood has changed rapidly recently, a lot like Borderline Personality Disorder.
  11. O

    I am having a manic episode again

    I have a very bad habit of listening to heavy mental or rock songs and related songs, which keeps me awake and makes me too happy and anxious at the same time.
  12. O

    I am having a manic episode again

    I agree, thanks! ;)
  13. O

    I am having a manic episode again

    Yoga and nature sleeping sounds help as well. Speaking to mother nature also helps as it give you more oxygen that your body needs.
  14. O

    I am having a manic episode again

    Thank you so much, it feels very hard though due to manic episodes.
  15. O

    I am having a manic episode again

    I meet my counselor every Thursday and I go to support groups for mentally ill people to support each other and develop healthy coping skills.
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