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The only time I have a sense of relief from my neck injury or PCS is when I leave my physio session with my neck/back black and blue. This would be a good time to insert a masochist joke. But we all know the much more mundane truth. Sensory processing issues and deep rooted tension are real. Lol
Clever way to style my husband’s shirt (on myself lol)

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Another possibly sleepless night as my mind wanders. Hopefully searching the recesses of my mind for sleep. Most likely finding the next "thing" it can fixate on.🙄🤣
I’ve been quiet for the past day or so because I’m helping my best friend who is really struggling with his anxiety. We’re having a sleepover right now, and I’ve put on some meditation music for him and having a snuggle. Just a reminder that everyone is going through something ❤️‍🩹

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