Therapy Has Been a Waste So Far

Therapy has been a waste so far. I go and still haven't found one I feel I click with and they just sit there and fake smile at me and write notes while I speak and it makes me highly uncomfortable. Therapy sessions should be longer than an hour too. It feels too forced and way too cold. I can't sit there and be expected to open up to some stranger that I don't trust or don't click with. And therapy should involve simple signs of basic human decency like maybe a hug every now and then would that kill someone to hug me? Or have therapy dogs or animals there to help me feel at ease I love animals so much they calm me so much. Just some thoughts. So far it's been a big waste and none of them EVER bother to call me and ask how I'm doing. I am in crisis and nobody knows my pain or cares.