It sounds like your confirmation bias is running negative. Are you even prepared to exploit positive opportunities? You related how you had a nice conversation with a woman but did not follow up on it because the person who introduced was married and you never got her number. What are you doing to correct sabotaging yourself.
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Asperger's & Autism Forum
Gerald Wilgus
Aspychata
Hey, check out that website l gave you
Tony Ramirez
I know about ten married women already don't need to know yet another.
Rodafina
The negative thinking you noticed doesn’t have to take over your whole life. You got out of it once before. You can do it again. We are cheering on the side of you that is optimistic, capable, and kind.
Tony Ramirez
Thanks. I tried to think positive all these months it worked for a while then when I meet more couples and taken women my heart turned cold again. Yoga and exercise is not helping because even there I am experiencing it.