Point taken. Reducing sugar is one thing. Reducing caffeine at the same time, and one will eclipse the other. With caffeine withdrawal being far more noticeable. It's why I continue to mitigate my caffeine intake, never drinking two cups of coffee two days in a row. Yesterday was coffee, today tea and tomorrow something without caffeine at all. Caffeine withdrawal can be nasty for me.
-
Welcome to Autism Forums, a friendly forum to discuss Aspergers Syndrome, Autism, High Functioning Autism and related conditions.
Your voice is missing! You will need to register to get access to the following site features:- Reply to discussions and create your own threads.
- Our modern chat room. No add-ons or extensions required, just login and start chatting!
- Private Member only forums for more serious discussions that you may wish to not have guests or search engines access to.
- Your very own blog. Write about anything you like on your own individual blog.
We hope to see you as a part of our community soon! Please also check us out @ https://www.twitter.com/aspiescentral
But I am glad you are on this journey. You'll find you don't need it as much as you think you do.