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  1. Lastbutnotleast

    How to "fight" executive dysfunction?

    Hi, all my life, I have had a hard time completing household chores one by one. I would jump from one to another every few minutes. Needless to say, things get done at a slower pace. In addition, I've noticed that whenever I'm doing chores, my thoughts are spinning and that's when I get...
  2. Lastbutnotleast

    OCD book

    Hi guys, I wanted to share with you that I had come across a fairly new book on OCD. Its title is "A Workbook for Clinicians, Children and Teens; Actions to Beat, Control and Defeat OCD". Even as an adult, I have benefited from reading this book. It is a work book so it does have parts that...
  3. Lastbutnotleast

    Hi everyone

    Hey guys, I got diagnosed with level 1 autism at the "tender" age of 30 last year. I still have so much to learn about this condition. I hope I can contribute with my life experience and support others on their journey. We all are in this together! My biggest issue is that my thinking is...
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