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exercise

  1. WereBear

    Getting a mini trampoline

    When I was a child I loved swinging and spinning on a tire swing. Still do! After some research on a Sensory Diet I decided the mini-trampoline was my best bet for apartment living in a climate with a lot of snow and cold weather. I'll be on the first floor so it shouldn't bother the neighbors...
  2. BlackWolfie555

    Lack of Commitment or Interest in Exercise or Diet?

    Does anyone have a hard time committing long term to exercise or diet? Changing my food habits are difficult because when I start to have an emotional melt down, I cope with eating comfort foods. Then I go through an "I don't care" phase of eating, before feeling guilty for not being able to...
  3. sisselcakes

    Boyfriend fixated on food and exercise

    Geez. It took me forever to figure out how to post a new thread. Okay. Any feedback on this would be greatly appreciated. I suspect my boyfriend is HFA. He has a good number of ASD traits. One thing I didn't see was a hyper-focus or fixation on a particular subject, UNTIL the other night he...
  4. justin_havu

    Gym anxiety

    I'm normally fine with going to the gym--as long as NO ONE is right next to me, even better if they are on the other side of the room! Otherwise, I wind up leaving about the time someone hops on a machine right next to me. I currently have a six month membership to Dover (NH) Rec Center...
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