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    Good practice guide - For professionals delivering talking therapies for autistic adults and childre 2021-10-07

    Our project Our Mental Health Project, in collaboration with Mind, aims to establish how to make mental health talking therapies better for autistic people. This guide incorporates the views of over 1,500 autistic people and almost 1,000 family members who responded to our mental health survey...
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    Help Understanding Emotions

    This blog contains information to help you improve your self-esteem and change negative or maladaptive thinking patterns to help you understand and be in control of your emotions.
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