I think I might write something about my experiences on your blog. I might even let you link to my articles; I am not as concerned about revealing my identity now as I was before I was diagnosed for some reason. When I was diagnosed, it was only after I had seen several specialists for chronic insomnia. Eventually, I was referred to a psychiatrist and I have been learning ever since.
The things that my wife complains about are the same things you write about. She starts venting about a problem or situation, and I instinctively start trying to solve her problem, rather than just listening.
She also has a large family that are always hugging, kissing, and getting together for endless family gatherings. I try to participate, but eventually I reach sensory overload and have to get away. So I have excused myself from.things like wedding receptions after 10 PM, and went back to my hotel room. Meanwhile my wife and her siblings would stay out past 1 AM, which does not bother me. More recently we had a family outing for Christmas where everyone got rooms out of town and celebrated. The same thing happened when everyone decided to go bar hopping at 11 PM, and I had to retreat to my hotel room. When my sister-in-law tried to stop me, I reacted angrily because I could not hear due to loud talking and music.
I am sometimes blunt and brutally honest in interacting with people, and my wife gets angry with me. She gets angry for lesser things perceived as lack of good manners, when I didn't even think I had done anything. So the things you wrote about, I sometimes do at age 61 after being married 28 years. And it frustrates my wife because I have two Masters degrees and a PhD;she doesn't understand why I have difficulty with simple things that come natural to most people.