Just came from an interesting thread, didn’t want to derail it with a side issue.
There’s agreement that many autistic people have greater physical sensitivity than the NT population at large. I only figured out about autism a few years ago, but have always had what my wife called ‘an unusual relationship’ with my body. I know; doesn’t sound good right off.
Suffering from back problems, I had lots of tension which felt unhealthy. I began inventing relaxation techniques, but ultimately learned that you can’t relax a muscle that you can’t tense. Over years of practice, I could focus on individual vertebrae and relax the nearby muscles. I shouldn’t have been surprised that people find that weird.
Long story long, I spent lots of lay down time practicing various moves. The most unusual, to me, is conscious control of my iris. I can’t fine control it, but when I make the connection, the iris snaps open and I’m flooded with light and it’s startling and it scares me and my concentration fails and it’s all over in a second. It doesn’t hurt, but doesn’t feel right. I quit doing it because I don’t think I could ever usefully control it.
I recently learned to dramatically drop my heart rate and blood pressure, in seconds. It seemed like a good idea, but each time I make the connection there is a big thump, a pause, then a much slower heart rate (in the 40’s) and BP drops to ‘healthy’ levels. The big thump worried me and I had intended to discuss it on a recent doctor visit, which was derailed over, incidentally, a heart block. I think I‘ll wait till my cardiologist visit before I try it again.
Since many of us have unusual nervous connections, I wonder if many of us have developed these kinds of control, or would admit it if they did.
There’s agreement that many autistic people have greater physical sensitivity than the NT population at large. I only figured out about autism a few years ago, but have always had what my wife called ‘an unusual relationship’ with my body. I know; doesn’t sound good right off.
Suffering from back problems, I had lots of tension which felt unhealthy. I began inventing relaxation techniques, but ultimately learned that you can’t relax a muscle that you can’t tense. Over years of practice, I could focus on individual vertebrae and relax the nearby muscles. I shouldn’t have been surprised that people find that weird.
Long story long, I spent lots of lay down time practicing various moves. The most unusual, to me, is conscious control of my iris. I can’t fine control it, but when I make the connection, the iris snaps open and I’m flooded with light and it’s startling and it scares me and my concentration fails and it’s all over in a second. It doesn’t hurt, but doesn’t feel right. I quit doing it because I don’t think I could ever usefully control it.
I recently learned to dramatically drop my heart rate and blood pressure, in seconds. It seemed like a good idea, but each time I make the connection there is a big thump, a pause, then a much slower heart rate (in the 40’s) and BP drops to ‘healthy’ levels. The big thump worried me and I had intended to discuss it on a recent doctor visit, which was derailed over, incidentally, a heart block. I think I‘ll wait till my cardiologist visit before I try it again.
Since many of us have unusual nervous connections, I wonder if many of us have developed these kinds of control, or would admit it if they did.