I am right now watching my local football (American football) team and two games into the CFL season, we are just sucking!
I find myself getting very agitated, getting upset, almost taking it personally (I know I shouldn't, but it just comes out)... For some reason perhaps I associate sports team success with the success (lack of success) of sports team and let that get to me... And I really do know that's wrong thinking... But I get stuck in that
And it becomes problematic for me as I know I'm acting wrong, freaking out the cat with my yelling, I just need to learn how to watch the games, win or lose... Or maybe it's something to do with how much I don't like losing at anything... But that's another thread
I find myself getting very agitated, getting upset, almost taking it personally (I know I shouldn't, but it just comes out)... For some reason perhaps I associate sports team success with the success (lack of success) of sports team and let that get to me... And I really do know that's wrong thinking... But I get stuck in that
And it becomes problematic for me as I know I'm acting wrong, freaking out the cat with my yelling, I just need to learn how to watch the games, win or lose... Or maybe it's something to do with how much I don't like losing at anything... But that's another thread