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another one for the pile

Knower of nothing

Well-Known Member
Hello everyone.
I got diagnosed before age 12. Dropped out of school a few years after. Been shut-in ever since, now 25.
Being shut-in and unemployed comes with the usual solitary hobby package so I like games, music, film, anime, recently started reading too. I compose a little on the side, I write whenever there's mental floods.
It seems rather than any kind of adaptation, my response to learning to live with autism was that placing myself away from anything bothersome is the simplest and most effective solution. I stand by this, though as it turns out, self-imposed isolation can trigger a nasty social-phobia that I'm now trapped under the weight of. Can no longer do groceries alone and what not, but it's alright. The benefits still far outweigh the downsides.

With autism however it is difficult to think positively. I feel like I'm wading through a swamp whenever I try to get anything done. The way tiny insignificant events can set an entire day off-balance unless you manage to catch yourself. The way thoughts are like a ceaseless floodgate of drivel and circular exploration of every pointless idea you've had in the last decade. It gets a little old. A guidance councellar once said to me that you need to learn to accept it. I wonder what makes people think dissatisfaction with a reality is a denial of it?
 
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Welcome @Knower of nothing . I don't know what to tell you. As a teen and young adult I was socially avoidant to the point of Schizoid PD. But from my childhood on, I was fiercely independent so everything I did was aimed at living on my own, from my education, to my work; learning to reclaim my agency and advocate for myself. Accomplishing that I had to take the world as it is and did not have the luxury that wishful thinking can create an alternate reality or that others are responsible for meeting my basic needs for shelter, sustenance, health and transportation. Only with a firm footing in the basics could I work to mature socially and emotionally.
 
Hi and welcome. I hope you enjoy it here and find it useful and supportive. Sounds hard in some ways to be so isolated, I hope being here will help, you can come and go and have plenty of time to respond or not to threads here. Please do share your ideas and views.

:bluecar::taxi::car::bicyclist::fireengine::runner::walking:
 
With autism however it is difficult to think positively. I feel like I'm wading through a swamp whenever I try to get anything done. The way tiny insignificant events can set an entire day off-balance unless you manage to catch yourself. The way thoughts are like a ceaseless floodgate of drivel and circular exploration of every pointless idea you've had in the last decade. It gets a little old. A guidance councellar once said to me that you need to learn to accept it. I wonder what makes people think dissatisfaction with a reality is a denial of it?

Hiya and welcome! :) Well, it's not, is it - you can be dissatisfied with reality without being in denial. I don't think wanting to change things for the better is denial of reality, it's trying to make positive changes, which I'm pretty sure all human beings are in need of individually (as works in progress) and collectively.

The wading-through-a-swamp thing can also be depression. The going-around-in-circles happens to me more often if I spend too long away from other people. Even though social situations may be difficult for you, our brains are still the brains of social animals and wired for connection, and tend to go depressed and circular without feeling connected to others. Maybe you can make some nice online friends here, there's lots of lovely folk on this forum with all sorts of interests. :cool:
 
Welcome to the Forum,

For me, reality has always been what you make of it as well as how you experience it. Muck about with the brain's chemical balance and reality can be experienced in interesting ways that would be completely aberrant to someone not sharing the same head space.

Maybe a good marker for reality is something you cannot deny. So you can most definitely be completely dissatisfied with your reality, but then it is up to you to find a way to negotiate it in a way that is the least stressful and the most enjoyable. I revel in my eccentricities because they are what led me to a comfortable life with many memorable experiences that are unique to me but seem to intrigue others.

Anyway, stick around and interact for you may just find a community that you share much more with than you may think.
 
Welcome!

We each find what works for us. Sometimes, growth and development comes from taking a long series of small steps. And sometimes we might take a step backwards, and that's okay too, as long as overall you've moving ahead. Try not to put too much pressure on yourself and proceed as you're comfortable.
 
Greetings from GG.

You have a depression for sure (how I feel is a copy of your description)
I find it crucial to trick the brain to follow something interesting rather than run on the fumes of the depression. So I binge on positive, in any way, anime, I follow youtubers that have interesting stories from science, history, life, humanity. I find the process of understanding things and thinking about them helpful to shut down the depressed brain.

Keep at it
 
Thanks for the welcome messages everyone, it warms my heart. I don't think I've ever been this popular.
Welcome @Knower of nothingBut from my childhood on, I was fiercely independent so everything I did was aimed at living on my own, from my education, to my work; learning to reclaim my agency and advocate for myself.
Very respectable efforts. My need for independence goes no further than the desire for peace however, which I have attained in my privacy.
Maybe a good marker for reality is something you cannot deny. So you can most definitely be completely dissatisfied with your reality, but then it is up to you to find a way to negotiate it in a way that is the least stressful and the most enjoyable.
I believe so too and it is why I ended up giving up on school. That and reframing reality through art has helped me the most.
Greetings from GG.

You have a depression for sure (how I feel is a copy of your description)
I find it crucial to trick the brain to follow something interesting rather than run on the fumes of the depression. So I binge on positive, in any way, anime, I follow youtubers that have interesting stories from science, history, life, humanity. I find the process of understanding things and thinking about them helpful to shut down the depressed brain.
I'm glad you were able to identify with my words. I do hope it is not depression, and if it is, it has to be a light one. I've read some experiences by people that deal with it and it seems a lot heavier than my troubles. The process of thinking things through and understanding them generally has the opposite effect for me as being a catalyst for the brain to spiral off again. I rely on abstracter methods. Music is especially effective to shut down the capacity for rational thought. And games recontextualize the focus and meaning of thinking into sets of arbitrary problems to solve combined with a good layer of primal reflex and intuition. Both require a level of attention from the brain that forces it to "shut out" the general awareness of self and reality.
 
Welcome. It seems there are a lot of very depressed people joining recently. It's sad. Hang around a bit and maybe we can cheer you up, even if it's just day to day.
 
I agree to the music part. And we have different brains, another stab at the 'normal' narrow thinking.
I have to trick myself to stay rational, or the irrational depressive train starts to shuff shuff on its own
Still I think we both are close to normal people ")
 
Welcome! :)
I’ve been pretty depressed lately too, which isn’t typical for me. But I’ve been getting by.
I hope you can find lots of support here and please make yourself at home :)
 

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