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I understand what you mean, I sometimes slap two fingers on either my right or left fingers. If that makes sense.I don't flap, but I do something similar which is slap my fingers against my palms (sort of... difficult to describe... imagine trying to grab something with a pair of mittens on without using your thumbs). Why do I do it? To me it feels like a closed circuit, some sort of relief in some way. Like there's too much going on but somehow it eases that. It's not relieving a pain per se, but a comparison might be if you've ever done something sore like stub your toe, and you try to deal with the pain by slapping your hand on a desk a few times or against your thigh. It eases the intensity. I'll also do things if foods are overwhelming, like rub my hands together while I'm eating. Same reason I think, it distracts from the intensity.
Just had this lady recently who became really aggressive in a waiting room simply because of foot tapping lol.
Not tapping on the floor, tapping in the air. No noises involved. I don't know what it's called.That would drive me crazy, too. Noise is never just noise for me.
Not tapping on the floor, tapping in the air. No noises involved. I don't know what it's called.