Hi all. NT here, trying to understand relationship failure and now co-parenting with my undiagnosed but I'm quite sure HFA ex husband. I think I've had a breakthrough! So posting here in case it's of use to others.
The breakthrough is this:
STOP ASKING HIM IF HE'S HAPPY WITH SOMETHING.
That may sound weird, because I still care about him and our coparent relationship a lot, but I realised it means something TOTALLY DIFFERENT to me than to him.
I used to think he was the least constructive person in the universe (no offence guys, it was a misunderstanding ) because every time I asked if he was happy to do something, he would list the things about it that made him unhappy.
Now usually when I say 'are you happy with that?' what I mean is 'considering all of the available alternatives and their consequences, do you agree that this is the most preferable option, and that we should do it?'.
What I now think he was probably hearing was literally, 'would doing this make you happy?'. Often, because we're in negotiations about difficult decisions when I use this phrase, no option is ideal and therefore none would make him actually HAPPY. So he answers my question with a list of reasons about why it won't make him happy. And I look at him like 'what the actual hell, how am I supposed to work with this' expression and ask if he's proposing something different. And he says he's not, (because, he's not). Then I end the conversation feeling like he's impossible and uncooperative, and why do I have to figure everything out anyway?
Lesson: next time I will set something much more literal, like 'what would you like to do?' or 'would you prefer A or B?'.
I know this seems like a small thing, but now that I think about it, it came up all of the time, even over quite serious things.
Building my 3D mental model of his mind... Slowly, I shall get there!!!
Hope this enlightens someone else
The breakthrough is this:
STOP ASKING HIM IF HE'S HAPPY WITH SOMETHING.
That may sound weird, because I still care about him and our coparent relationship a lot, but I realised it means something TOTALLY DIFFERENT to me than to him.
I used to think he was the least constructive person in the universe (no offence guys, it was a misunderstanding ) because every time I asked if he was happy to do something, he would list the things about it that made him unhappy.
Now usually when I say 'are you happy with that?' what I mean is 'considering all of the available alternatives and their consequences, do you agree that this is the most preferable option, and that we should do it?'.
What I now think he was probably hearing was literally, 'would doing this make you happy?'. Often, because we're in negotiations about difficult decisions when I use this phrase, no option is ideal and therefore none would make him actually HAPPY. So he answers my question with a list of reasons about why it won't make him happy. And I look at him like 'what the actual hell, how am I supposed to work with this' expression and ask if he's proposing something different. And he says he's not, (because, he's not). Then I end the conversation feeling like he's impossible and uncooperative, and why do I have to figure everything out anyway?
Lesson: next time I will set something much more literal, like 'what would you like to do?' or 'would you prefer A or B?'.
I know this seems like a small thing, but now that I think about it, it came up all of the time, even over quite serious things.
Building my 3D mental model of his mind... Slowly, I shall get there!!!
Hope this enlightens someone else