Hi all, I was wondering if anyone has a smart watch etc and happens to monitor their HRV?
I recently got one and was surprised to find my HRV was dangerously low, and kinda remains that way. I did a bit of digging and it seems there is some very early evidence of autism and low HRV and was curious if others have observed this?
I recently got one and was surprised to find my HRV was dangerously low, and kinda remains that way. I did a bit of digging and it seems there is some very early evidence of autism and low HRV and was curious if others have observed this?