Danno
Active Member
So just wondering if anyone could offer me some advice? I'm "pre-diagnosis" at the moment (although self diagnosis pretty much points at ASD/Aspergers).
I currently work in a call centre for car insurance customer service where I've been now for around 18 months. It's only since I've been here that it's really "helped" me highlight the difficulties I have as opposed to someone who is NT.
I quite often find myself "overwhelmed" (I guess in spectrum terms more accurately might be "overstimulated") with fluorescent lights, staring at a computer screen all day, background noise from other call handlers, customers talking at me through the headset, and general stresses of the job.
Ive had it mentioned to me a couple of times recently about how what I'm doing in terms of work may not be in line with where it should be, but until I have an official diagnosis I don't even have that to refer to in terms of explaining to people why I do what I do/in the time I do it in - I quite often have to take a 30 second breather between calls whereas most others jump straight from one call to the next because I still need time to process what's just happened.
After call work (writing up incident logs, requesting letters etc) also seems to take me longer as I obsess over every. Single. Detail.
I do appreciate call centre work is probably far down on an Aspie's list of ideal jobs, and if I'd known about myself now what I do, back when I first started, I may not even have gone for the job in the first place...
But does anyone have any advice about what I can do (more or less immediately) to make my working days more tolerable and less draining (I normally get in in the evenings and have to spend upwards of an hour in a dark quiet room at home waiting for the migraine-style auras/visual snow to subside and for my brain to slow down and silence itself.
It seems to be worse on a weekend when I'm rota'd in because I don't get the 2 days off together that week, which throws me off balance anyway because I spend my time-in-lieu day off during the week stressing about whether I've actually messed up my day off and am unintentionally AWOL... And with not having 2 days off together means I don't get a decent chance to unwind.
Any thoughts/advice would be very much appreciated
I currently work in a call centre for car insurance customer service where I've been now for around 18 months. It's only since I've been here that it's really "helped" me highlight the difficulties I have as opposed to someone who is NT.
I quite often find myself "overwhelmed" (I guess in spectrum terms more accurately might be "overstimulated") with fluorescent lights, staring at a computer screen all day, background noise from other call handlers, customers talking at me through the headset, and general stresses of the job.
Ive had it mentioned to me a couple of times recently about how what I'm doing in terms of work may not be in line with where it should be, but until I have an official diagnosis I don't even have that to refer to in terms of explaining to people why I do what I do/in the time I do it in - I quite often have to take a 30 second breather between calls whereas most others jump straight from one call to the next because I still need time to process what's just happened.
After call work (writing up incident logs, requesting letters etc) also seems to take me longer as I obsess over every. Single. Detail.
I do appreciate call centre work is probably far down on an Aspie's list of ideal jobs, and if I'd known about myself now what I do, back when I first started, I may not even have gone for the job in the first place...
But does anyone have any advice about what I can do (more or less immediately) to make my working days more tolerable and less draining (I normally get in in the evenings and have to spend upwards of an hour in a dark quiet room at home waiting for the migraine-style auras/visual snow to subside and for my brain to slow down and silence itself.
It seems to be worse on a weekend when I'm rota'd in because I don't get the 2 days off together that week, which throws me off balance anyway because I spend my time-in-lieu day off during the week stressing about whether I've actually messed up my day off and am unintentionally AWOL... And with not having 2 days off together means I don't get a decent chance to unwind.
Any thoughts/advice would be very much appreciated