Just a quick question. I mentioned this in a different post. My new therapist suggested an exercise on listening, because, like many people, instead of listening to what people say I listen to my own voice in my head. And also I must look at people and pay attention to what they do. Seems pretty innocent, but it made me realize that I rarely listen to people. I hear random words and phrases but entire conversations are often lost. I also misinterpret human reactions quite often because, I think I might look at a person 10% of the time I spend with him or her. I also noticed that listening and looking at people gives me headaches and makes me somewhat nauseas but that will probably go away with practice
Are you a good listener? Can you pay attention to what people say?
Are you a good listener? Can you pay attention to what people say?