@Levelskid, I hesitate to bring up Elon Musk on this forum, but I will... only as an example of what you are speaking of... as he is an ASD-1 that is in the public spotlight with several examples of video interviews. If you watch his interviews, pay attention to his responses and in which situations. You don't have to be a psychologist to analyze this. If the interview is rather "loose" and the questions are more "personal opinion" related, his mind is in an "excited state", perhaps even joking, there isn't much pause with his answers... and he shows off his cognitive biases... often with controversial, sometimes "offending" statements that send the internet into a furious uproar. I don't care much for his social media responses on X... you can tell when he is just firing off comments without thinking. On the other hand, if the interview is more serious or technical, and his mind is calm, he really takes time to pause... sometimes long pauses before answering. You really see his eyes roll up and off to the side and he eventually comes up with some really intelligent and insightful responses. This is where he shines... and likely where most of us would shine, as well.
Again, I only bring this up as a very public example of what can happen when the mind is in an "excited" state... and resultant consequences... versus a "calm" state and taking the time to pause and formulate an intelligent response. Personal impressions of Elon aside, there is something to learn here.