Concerned health autistic Tai Chi moves

[Rachie]

Now not let us mess around. People may know I am out with a faith I am a Christian. This is not thread is not about your faith. You may have one or nothing at all. You can be even flittering with butterflies for this matter all I care in the post move it to the side. Butterflies.

Once in hospital they played a tape said it was water with talking and I am walking close my eyes. Are for real. Keep them closed try to love water. Got nothing. That is not going to help me supports health. Good for trying.

I am so shy as well for I do not like coming to a forum and my name to found to be on a thread and not more than a few right. This is no faith get that one.

Who cares but this is serious enough. Not a prayer or mantra or pearls uttered by me with strings my mind is with my creator I am looking at you. I knew where I was not zoning on a mediation.

In around 2018-2020 I explored Yoga Pilates and also the end Tai Chi. I was trying to be nice with anorexia less exertion. The Yoga hurt me my bones felt it. The Pilates waste of time for me personally sure many love it.

Now I heard this combo few weeks back warrior Christian Taiosm looked hum scracthing my chin on a number move over I care.

Right all these recently threads health of autisics all over this forum.

My health is all over 51 just yesterday staggering been for days. It is my spine sometimes feel like collapsed. Feel sometimes may be when this is sorted start working on my core. Pull it together inner strenght.

Now I am a mental health sufferer as well this Tai Chi I did for a time passer low intensity hoping to help try work through issues feel using a move like a block holding for sometime sensation of building strenght. So gentle for me. Just even on the sofa.

Now the photo tried it 2020 better health. Yes mine was better was as well. Wish I could do that today. Would love to.


Tai Chi building strenght holding it. Move on.

They come with words blocking holding almost with a karate chop but not quite. Holding it.

Take it over

It wasn't me. Well i'm not looking. Some one attended mine on Monday excuse do I look alright to you because been hearing otherwise. They say you tell someone not right by looking at them. Well I will never tell you. Well I have autism anorexia well under enough clothes you never tell I got this and that one but thank you.

Now some of us on here need to learn how to hold our tounge for it is never pretty. I care but I cannot get involed in a bicker. HOLDING IT it and our funny ones passed moved on. You get me.

Something is in the water. They didn't put something in the anorexia hospital hospital I was wondering always trying to get out. No Francis connan gave me best care. Just in 2023 called ready rach come into Vincent bed less than 30kg call me back later started with my one. Now another one did her best for me already concluded you got a break now why you did go to kitchen and eat that said your belly is hurt and cannot get up no one forced you and look at you ill you raca child. Now it is not that lethal. Now who in their right minded would be putting crackers and et al on the plate and be expected the belly to used again. I was wondering myself.

I never sweated on writing this only wondering evidence. If there any autism moves helping themself health. I will get onto it another number give me a break.

Shalmon Holding tight in the gut HOLDING IT TIGHT Sensa

 

[Rachie]

Benefits of Tai Chi to people with Autism
Benefits of Tai Chi to people with Autism | Tai Chi Edinburgh Heaven Man Earth Internal Arts

Another one
The effect of six weeks of Tai Chi Chuan training on the motor skills of children with Autism Spectrum Disorder
The effect of six weeks of Tai Chi Chuan training on the motor skills of children with Autism Spectrum Disorder - PubMed

Kids with special needs heart
Kids with special needs benefit from Tai Chi. Because Tai Chi works on the inside of the body it helps to relieve the sense of inner turmoil and confusion that gets us off balance. It can alleviate stomachaches, nervousness, fear, anger and frustration. It helps improve focus, concentration and self-control

Tai Chi Moves for Kids slows us down so we can think and feel. It is not complicated. It doesn’t have to be done exactly right. There is no competition. No race to be first. No need to be best. The important thing is to relax, feel the energy and find a feeling of peace. As we slow our movements down the internal energy can flow to all parts of the body. The visualization is peaceful. There is a nice warm feeling inside.
Kids with Special Needs - Tai Chi for Kids
This should enough looks substainable now I am even I am feeling brighter with all this holding it business and ive been holding it to all the way
Holding it for I am a tight got to be what did you attempt and been mixing in the bowl. At least 10 second pauses of holding it then restarting and release and breathing.

Holding it tight for the venom has been removed it. Holding it.

Much respect

 

[Rachie]

My situation may not be your situation. Many of you may have a lot stronger spines than me and I do hope that is the case. I also have very weak hips, small circumference may not be helpful as well.

At one point in my life I would say I was approaching 5ft 7 near. I was measured 5ft 6 clean several times. It used to be strange used to go some inpatients when measured over 5ft 5 issues with anorexia causing dehyrdation and you can shrink unaturally to arrive just over 5ft 4 . Hit the drinking in the hospital by the end of hospital four gone back to over 5ft5.5 still in hospital could look like doing so but gone to what was on the 5ft 5.5 it was trutfhful can look something rather embarassing. Age also can accelerate this, combination of factors. I am not a scientist unfortunetly reports and how relayed to me. my spine has been written it is more than 30 years my age .
I have been having Dexa scans that take a look at my bones through proper testing in a hospital outpatient. I showed my last scan on this forum as an upload. I do this for peace for myself as its truthful and no time to waste.

I got my last scan and felt wretched for the last one two years before I was down at a good clean 5ft4 now about over an inch all we were all conerned. I didn't want to get want to get up from bed. Its beautiful but it is not how I was made so its not mine and good job they usually use original height. Hide my guilts but I declared it so you can see how i'm suriving and standing but at 5ft 4. BMI not in single digits that why I am not on air. I need alignment and posture and my dad been saying for a while you never up straight. I no I can't. Just hunched some may think doing it on purpose to get away with a higher BMI crafty no. I am in pain and it very warm and radiate.

I cannot do much on my legs for any time. I read Serqouel may case some not walk ok. But after an eating disorder 14-to 51 I will glady take what is coming to me. I have seen people in 20s with lists ++ of complaints I can take mine time and hold me. I will never ask God to save me in situations relating like this.

I have read that TaiChi can help with posture and control just now. So consider and thoughts. Postural support. There is some where near me this place with strings like will pull you. I used to hang from the door just unstretching.

Assumption self care yoga whatever they say some do they not have a faith ready to get their give their judgements. People can do what have to do and they know their mind you don't or intent and as always God knows your heart and your health and I need to stand up for noone in my house not quite yet for anything more aids to get around.

Better Health in London offered concessory disability rates

51 and 5ft 4.

Proper posture the tai chi way​

Proper posture the tai chi way - Harvard Health