What do you do when you disagree with something that a family member or friend believes? My automatic response used to be to immediately make known my opinion.
As I have gotten older, I have learned not to do that. However, sometimes the issue has such an effect on me or a situation I am involved in, that I must engage in a 'discussion', or else give up and be un-engaged, which then can lead to more problems developing.
That discussion is where I have a lot of trouble due to a combination of black and white sort of thinking, overly detail-oriented thinking with its concomitant failure to see the big picture, and a lack of social skill in knowing what is appropriate to the relationship, be it family, friend, acquaintance, etc. When these discussions go awry I often end up confused and blaming myself, so would like to learn how to improve but don't know where to start.
As I have gotten older, I have learned not to do that. However, sometimes the issue has such an effect on me or a situation I am involved in, that I must engage in a 'discussion', or else give up and be un-engaged, which then can lead to more problems developing.
That discussion is where I have a lot of trouble due to a combination of black and white sort of thinking, overly detail-oriented thinking with its concomitant failure to see the big picture, and a lack of social skill in knowing what is appropriate to the relationship, be it family, friend, acquaintance, etc. When these discussions go awry I often end up confused and blaming myself, so would like to learn how to improve but don't know where to start.