People say "don't over think it" because they really don't care about what I think. Or maybe they don't NEED it to be explained. I sometimes will tell someone something, and "perceive" That they don't understand, so I'll repeat it like three different ways, but maybe they understood it the first time. But I don't know or feel like they understood because maybe i didn't pick up on their nonverbal.this is something I've never even considered before hearing about autism. I'm undiagnosed remember? I think I was never aware I missed their nonverbal acknowledgement. That would be my guess. They want me to think and act like they do and that's not possible. It's also ok.
We need to practice not being so hard on ourselves. My thoughts need to be processed and expressed somehow.
If I don't fully express myself or "over explain" as it comes off, I walk away not knowing if the message was accurately received. This can be extremely frustrating and I believe there is a balance that can be achieved, I just don't know what it is yet.
We need to practice not being so hard on ourselves. My thoughts need to be processed and expressed somehow.
If I don't fully express myself or "over explain" as it comes off, I walk away not knowing if the message was accurately received. This can be extremely frustrating and I believe there is a balance that can be achieved, I just don't know what it is yet.