I'm wondering if any of you guys use a precise schedule? Do you use it at work only or for anything? Or do you prefer task lists? or both? or maybe you just go with a flow.
I have realized quite a while ago that I need a schedule but so far I've been struggling to create one that works. Somehow when I look at a schedule, even though I do understand what everything means but somehow it's hard for me to associate a schedule with actual tasks. That's why when children are trained to use organization tools in many cases pictures are used 1st and then they can move towards just words. I know that if I try to use pictures I will get stuck even more. Colors on the other hand seem to work for me...anyway I think that with practice I would be able to adjust. I just don't understand one thing, why when I look at a day on a calendar I can associate it with a particular day easily. But when I see a task... or a routine... let's say I put a time 6:00am and type "wake up" next to it. It means nothing to me. I mean I understand what it means and I force myself to recognize that this is the time when I need to wake up but at the same time it doesn't really have meaning to me. I try to describe how it feels. Let's say you don't know much about neuroscience but familiar with some concepts. You read a sentence: "In addition, over 50 neuroactive peptides have been found, and new ones are discovered regularly. Many of these are "co-released" along with a small-molecule transmitter, but in some cases a peptide is the primary transmitter at a synapse. β-endorphin is a relatively well known example of a peptide neurotransmitter; it engages in highly specific interactions with opioid receptors in the central nervous system." (I just took some random sentence from wiki article pardon me if it's a bit too long) You might understand what it says, more or less but it doesn't really mean anything to you.
Here's my theory: days have "codes", like Monday is a day that comes after Sunday and before Tuesday, and that's it, 1st of September, 2011 is a specific date, no other day will have the same "code". With things like tasks and routines is's different. I can write "wake up" and even though I understand what it means, my brain still gets stuck because it's not "coded". It could be any kind of "wake up"...
I hope I explain all this clearly enough
does it make sense to any of you?
And do you have any issues with schedules?
I have realized quite a while ago that I need a schedule but so far I've been struggling to create one that works. Somehow when I look at a schedule, even though I do understand what everything means but somehow it's hard for me to associate a schedule with actual tasks. That's why when children are trained to use organization tools in many cases pictures are used 1st and then they can move towards just words. I know that if I try to use pictures I will get stuck even more. Colors on the other hand seem to work for me...anyway I think that with practice I would be able to adjust. I just don't understand one thing, why when I look at a day on a calendar I can associate it with a particular day easily. But when I see a task... or a routine... let's say I put a time 6:00am and type "wake up" next to it. It means nothing to me. I mean I understand what it means and I force myself to recognize that this is the time when I need to wake up but at the same time it doesn't really have meaning to me. I try to describe how it feels. Let's say you don't know much about neuroscience but familiar with some concepts. You read a sentence: "In addition, over 50 neuroactive peptides have been found, and new ones are discovered regularly. Many of these are "co-released" along with a small-molecule transmitter, but in some cases a peptide is the primary transmitter at a synapse. β-endorphin is a relatively well known example of a peptide neurotransmitter; it engages in highly specific interactions with opioid receptors in the central nervous system." (I just took some random sentence from wiki article pardon me if it's a bit too long) You might understand what it says, more or less but it doesn't really mean anything to you.
Here's my theory: days have "codes", like Monday is a day that comes after Sunday and before Tuesday, and that's it, 1st of September, 2011 is a specific date, no other day will have the same "code". With things like tasks and routines is's different. I can write "wake up" and even though I understand what it means, my brain still gets stuck because it's not "coded". It could be any kind of "wake up"...
I hope I explain all this clearly enough
does it make sense to any of you?
And do you have any issues with schedules?
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