Mark Smith
Active Member
When I’m walking in public(especially on a sidewalk near a lot of traffic) I get extremely anxious that people are watching me and that they’re probably judging me as well. Does anybody else experience this?
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every single time and every single day but that's panic disorder when I didn't have panic disorder it wasn't as obvious to me .When I’m walking in public(especially on a sidewalk near a lot of traffic) I get extremely anxious that people are watching me and that they’re probably judging me as well. Does anybody else experience this?
Don't like being looked at.
It puts me off.
Glad I'm not famous.
It's bad enough being looked at when they don't know who you are.
When I’m walking in public(especially on a sidewalk near a lot of traffic) I get extremely anxious that people are watching me and that they’re probably judging me as well. Does anybody else experience this?
I get this all the time, especially in the gym.
The advice that people always give me is that people are too self absorbed and worried about what people think of them that they aren’t giving you a second of their time, so don’t feel like they are.
In my experience, crowded busy places are just as bad as situations where there’s only two or three people around- I’ll still feel like they’re staring and judging! It’s not paranoia so much as social anxiety coupled with low self esteem. I also have absolutely no idea how I come across to other people. I’m always changing up how I present myself to people I meet on the offchance one of the versions will seem ‘normal’, but I think I have an overriding ‘ice queen’ vibe regardless