I am 40 years old & was diagnosed with asperger's at the age of 33. I took the diagnosis pretty hard tbh as i'd lived my life for 33 years thinking I was normal to be told that it was me that had the problem not everyone else which is what I thought & it came as quite a shook.
I had suffered from depression/anxiety for a number of years & medication had never really helped so it did all kind of make sense even if it wasn't what I wanted to hear.
My main problem is controlling my emotions, when I get angry or upset I completely lose control & I hate feeling the way I do. I thought i'd get better as I got older but tbh I think i'm actually getting worse.
Does anyone else still have issues controlling their emotions & how do you deal with yours?
I had suffered from depression/anxiety for a number of years & medication had never really helped so it did all kind of make sense even if it wasn't what I wanted to hear.
My main problem is controlling my emotions, when I get angry or upset I completely lose control & I hate feeling the way I do. I thought i'd get better as I got older but tbh I think i'm actually getting worse.
Does anyone else still have issues controlling their emotions & how do you deal with yours?