I have just started seeing a new counselor. Now first of all, I have been in and out of counseling over the years. Some of them; well most of them don't get me, and I end up feeling exposed, vulnerable and often let down. I have had them fall asleep on me, attribute motives and ideas to me that were not true,or they were uncomfortable with me, or me with them.
The only reason I am seeing one now is that this is the only way I can be prescribed medical marijuana for my PTSD. I had my second visit today and she sat with her arms crossed the whole time. Her eyes are of course hard to read, but I feel so damned uncomfortable trying yet again to open up to an NT and am so afraid of regretting this. I am scheduled to see the psychiatrist at the facility next month (the soonest that I could get an appointment.)
So my question is, how long should I give this counselor before I make a decision as to whether I should continue with her, switch to someone else, or quit? Has anyone found that it got better if they just hung in there, despite the initial discomfort, or did they trust their initial feelings?
The only reason I am seeing one now is that this is the only way I can be prescribed medical marijuana for my PTSD. I had my second visit today and she sat with her arms crossed the whole time. Her eyes are of course hard to read, but I feel so damned uncomfortable trying yet again to open up to an NT and am so afraid of regretting this. I am scheduled to see the psychiatrist at the facility next month (the soonest that I could get an appointment.)
So my question is, how long should I give this counselor before I make a decision as to whether I should continue with her, switch to someone else, or quit? Has anyone found that it got better if they just hung in there, despite the initial discomfort, or did they trust their initial feelings?