Welcome here! I’m sorry you’re feeling badly about being on the spectrum. I hope I can bring some encouragement.
“Ableism” is like racism, sexism, or any of the other “isms.” Ableism is the false notion that only non-disabled people have any real value, have lives worth living. Society can have both very ableist influences in some areas, yet also very understanding, sensible segments where diversity of the human condition is not only valued, but appreciated for its many strengths offered.
“Internalized Ableism” can happen when someone swallows these wrong ideas. The hurt inside feels bad, because the person assumes their disability and difference makes them somehow “less than.” They want to “fit in,” when they were born to stand out.
What helps: Connect with the segments of society who can help move your perception of your differences and disability to a more positive place.
Medical model of disability = deficits-based.
Social model of disability = strengths-based.
What’s so great about being an Aspie? Well, just looking at this forum alone, I’d say the talent base is broad. We’re all individuals with our own strengths brought about by ASD.
Examples can include phenomenal attention to detail, amplified sensory sensitivities, pattern-recognition experts, loyalty, directness, honesty, incredible enthusiasm for our passions, skill with using logic to parse a knotty problem, etc.
Although through TV, film, and other media, we’re becoming more “popular,” we don’t need others to like our label, as much as we need to craft our inner circle with those who appreciate our many strengths.
You are of value as you are. Learning to appreciate the positives may take time and a change of focus from deficits to strengths.
Welcome to our community.