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List just one thing you did today

Aspychata

Aspychata

Serenity waves, beachy vibes
V.I.P Member
Consider this like a post you visit and mention something that you did that help you feel better about yourself.

l released feeling l needed to connect with hurtful family members anymore.
 
I removed the mower deck on my Kubota tractor and installed the snowblower which I will need to use this week. Sore after wrestling with heavy equipment, but satisfied that I am still self-sufficient.
 
Aspychata said:
Consider this like a post you visit and mention something that you did that help you feel better about yourself.

l released feeling l needed to connect with hurtful family members anymore.
Click to expand...
That is practicing self care when you refuse to be hurt. It sounds like a healthy boundary to me.
 
I've finally got a appointment set up to talk with someone about getting meds for anxiety. I'll be talking with them on the phone shortly.

This feels like a new step up. Hopefully to discovering what's going on and who I am under the hood.
 
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