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Looks like I'm back again

LoneWolf

Well-Known Member
I've made this account years ago, but decided to come back now. I noticed that my symptoms have been affecting me on social and emotional levels. That's been worrying me, so I decided to come back and try to see if I could find a place to be more comfortable with myself. Maybe I could find some help.

I'm self diagnosed and I am in bad conditions to find a therapist that could help with it. I plan on giving it a try in the future though.

As you can see on my profile picture, I love video games. I won't deny it, really.

Well, have a nice day.
 
welcome to ac
I'm mild h.f.a ,thats the label in the UK and I've also had horrific periods of depression and mainly anxiety attacks- for some reason unexpected sounds , high pitched sounds ,or loud engines now cause physical pain.
a good idea is too call a mental health charity contact number ,they will probably be able to find out what the best therapist would be for you, tell them they need to have training in asd and have experience in Aspergers syndrome
if they DONT you'll find their therapy not effective for you
 
welcome to ac
I'm mild h.f.a ,thats the label in the UK and I've also had horrific periods of depression and mainly anxiety attacks- for some reason unexpected sounds , high pitched sounds ,or loud engines now cause physical pain.
a good idea is too call a mental health charity contact number ,they will probably be able to find out what the best therapist would be for you, tell them they need to have training in asd and have experience in Aspergers syndrome
if they DONT you'll find their therapy not effective for you
Thanks a lot for the suggestion. I just need to see if this works in my country. My past therapists didn't help me much.
 
do you have an autism society in your country! in the UK ours has lists of therapists. IM thinking about paying as our healthcare system doesnt give much funding to mental illness
Thanks a lot for the suggestion. I just need to see if this works in my country. My past therapists didn't help me much.
 
do you have an autism society in your country! in the UK ours has lists of therapists. IM thinking about paying as our healthcare system doesnt give much funding to mental illness
I'm not sure. Autism is a treated condition here, but I have my doubts about them helping people with Asperger's Syndrome or worse, a female with this syndrome. I still need to look for this information.
 
welcome.png
 
I'm not sure. Autism is a treated condition here, but I have my doubts about them helping people with Asperger's Syndrome or worse, a female with this syndrome. I still need to look for this information.
Same here!...I am actually more classic autism than aspie but I do have a little face blindness.
My brain is quite sideways connected which is evil sometimes and magical sometimes.
 
Welcome back! I am often a loner, but can be social too. Today I'm diving into a large street festival, although on my own with my camera, so in some ways a loner still. I can still function reasonably well, I hope things improve for you.
 
I live in France (not French) and they do not accept aspergers as authentic, so that may be an issue for me, but hopefully, individual therapists will be able to pick up obvious pointers.

I love computer games, but stay right away from them, because I know how obsessed I get and have too much to do, that I need to do, so I keep away from playing them.

I have an account with bigfish and loved that many of the games I actually own, I got for free.

I tend to play when the electricity has gone out - until the battery runs out lol
 
It can be so frustrating having confusing times! This website has helped me make sense of a lot of things. Just reading blogs and others comments gives me reflections into my own struggles. Nice to have a safe place with no judgement or ridicule!
 
'Lo Wolf, and it's a good thing you came back; I've joined AC back in June soon after being diagnosed (not formally) with Asperger's and it helped me out so much. I learned a lot and I feel like I found my niche, I used to pretty much never fit in anywhere. This is definitely the right place to help you feel comfortable with yourself. I've never been comfortable with myself because my behavior can be very off-putting and I've had so much history of just pushing everyone away. I really don't want to be doing that any longer. Each time I come on here I feel more and more like I belong somewhere.

Lone Wolf...it's how I always describe myself on here for the reason I mentioned in the last sentence (alternatively, I'm the lone dinosaur). I used to be lonely most of my life, hardly ever had any friends because of the way I behave. I managed to make a few in real life over the past couple of years but I'm just so worried about them leaving me because of how weird I am and the way I behave. It hasn't happened so far but I do suffer from anxiety which can get really really bad. I really don't want to go back to being a lone wolf ever again.

Socially and emotionally, I struggle all the time. I have so much trouble controlling my emotions which leads me to lash out at people, mainly my parents, verbally. It puts an unbearable strain on my relationships with these people and I just keep on hating myself so much, even the point of hitting myself in the face at times (not like I ever loved myself despite). I knew it was time to visit a therapist, and I should have done it YEARS sooner. I just struggle way too much and if I don't do anything about it I'm just gonna stay a lone wolf for the rest of my life. The therapist told me I have Asperger's and we currently work together on helping me cope with the NT world and manage my struggles one by one. We've been working on the anxieties and social ineptitude so far, and I feel like my anxieties have slightly diminished as a result (they're still pretty rough, but this takes time to master) - here's a post I made about it for more information - Managing Anxieties - the FLOAT Method

There's a problem though, and that's the emotional aspect of this. I'm not sure he knows of a way to help me manage that and I just want to stop being a jerk to my parents all the time; these moods and meltdowns are impossible to bear for any of us. I always realize what I have done after it's already been done, and I end up drowning in an ocean of regret. THIS is my biggest struggle and I'm just amazed at how I never lost my parents' love after all this time, after the way I "reward" them for always having my best interests at heart, for always giving me such great love and support. I cannot take this anymore and if I keep on going down this road I'm not even sure if that love will be retained, I can say some pretty nasty things when I'm in a bad mood. And how can I even have a slightest chance of finally starting to love MYSELF if this doesn't stop? I just feel so sorry for them, they're great people and they don't deserve me for a "son".

Anyway, I'm getting way ahead over here. I really hope you get to see that therapist one day, for me it's been a slow start (I always adapt very slowly) - yet a start, and my mom and dad both see a ray of hope gleaming through all the storm clouds.

By the way I like video games too but I focus on one at a time usually. Is that avatar from Elder Scrolls? I used to play those games nonstop! I'm also fascinated by construction sites (just to observe, would never work at one - I'm too weak and fearful to do such a thing). In my past I used to be fascinated by streetlights, sprinklers, trucks with square cabins, and bottle caps; some specific mathematical stuff as well, like 4-digit integers that start with 9.
 

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