For those unfamiliar with the term, lucid dreaming refers to when the person dreaming is aware that they are in a dream whilst experiencing it. However, I was initially wrong when discussing this in the chat room.
So here's my correction. Whilst lucid dreams can be controlled by some, they can still be considered lucid even if the ability to control them is absent (so long as the dreamer is aware that it is a dream, then it's lucid).
I've been having lucid dreams for a long time. Admittedly, I assumed that everyone did this until I learned that this isn't the case. I'm not sure when exactly I started gaining control of my dreams, but it must've been quite young. When I was ten I had lucid daydreams a lot (and also lucid dreams at night), but I remember having them even younger than that. I know that some people struggle to control their dreams, but personally it's always come easily to me.
Sometimes I'm aware that I'm in a dream, and I debate whether or not I should control it, but decide to just let things play out due to curiosity. There are some dreams I have that aren't lucid though. Or ones that only become lucid when I begin to notice inconsistencies.
My daydreams are often lucid. I like to speculate about certain situations, or play out how a scene would look in one of my stories if I were to rewrite it. My mind is strangely good at visualising. I have hyperphantasia, usually whenever I imagine something it is like looking at a picture or watching a TV show. Except I also imagine smells, taste, and textures.
Sometimes I plan out a story in my mind, go do something else, and think "Huh, what was that show I was watching before?" Then I remember that it wasn't a show, just my imagination.
Creativity can be a strange thing. I was once stuck for an idea for a University module, so after some time trying to brainstorm I decided to take a break.
Since I was hungry, I went to make a pizza. As I spread the tomato on the base, I suddenly had a ton of ideas and images of what my work could look like flash through my mind all at once. So I left the pizza, quickly sketched things out and wrote a few notes, then went back to the kitchen to grate some cheese. Your best ideas can hit when you least expect.
The downside is that I am prone to seeing unintentional but detailed visual images. So if you describe something horrible to me, I'm probably going to imagine it in an uncomfortable amount of detail. I've had the response "Well I didn't ask you to imagine it, if you don't want to then why do you?"
My reply to that is, I don't have a choice sometimes. It just happens. When I made that pizza, I wasn't trying to come up with anything. The images just appeared.