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making friends with your ex

paloftoon

Well-Known Member
V.I.P Member
How do you handle a situation where both you an ex think you should be friends after a break up?

While I know we're all human and it's definitely possible to be friends after a break up, it is also so difficult because we are human and emotions and feelings do not have to be logical. I see why so many people don't even try to do this. Those that do, most of the time, you can talk with the other person with a simple "hi". Maybe you can hang out which is slightly less likely. Even more unlikely, you consider them a real close friend.
 
Take some time apart to disengage, grieve and process before you try to be friends. Otherwise you risk messiness. When feelings are still fresh it’s easy to get into an extended confusing break-up instead of a friendship.
 
It's been a long time since I had an ex but I always kept in contact where I could. The emotions fade and it's quite comfortable (with the boyfriends that didn't hate me at least). But even better, I have developed good friendships (as much as an aspie can), with my exes exes. As in with their other ex-girlfriends. Some of my exes had a "type" of woman. It turned out that we all had a lot in common, I'm still in contact with some of them decades later.
 
Sometimes the same things that drew you together is better suited to friendship, and if we can get past the disappointment of a romance not working out, that is still there.
 
I think being friends with an Ex is an accomplishment in maturity. It is also nice if it allows you to revisit the aspects of friendship that made the connection attractive in the first place. But it should be approached with caution, and at a time when it is clear neither wishes to reignite the intimate or relationship aspect. It is possible both might wish to try again, but usually one or the other does not and trying to start it up again just extends the distress.
 
After talking with a few friends, reading a few things online, reading and skimming part of a book that the ex recommended ironically, and naturally thinking of something, here's an update. Most people who even would consider this will consider no contact for 2-6 months. Even though there is no set time, it seems that with such a time gap, usually there was significantly bad blood between the two people. From what I have been able to gather in my personal situation, the "blood", if any, is not all that bad. I made one understandable, but inappropriate question/comment which probably triggered the dislike in other quirks selfishly from my ex. He then saw that he would probably not want a life with me. Despite this, we both know that we still care about each other and think of each other as really good people. I can sense he understands why I said and do the things I do even to the point that he knows that we can still trust each other despite it all. In a way, it's weird to have seen him cry cause he is the one that chose this break up, not me.

We waited about two weeks before meeting up again. This short gap is definitely an indication of how much we bonded together too from the time before. It felt right and that we are starting to slightly defy "the odds."

I have been able to move on enough with enough sounding boards, a good therapist, and deciding that I have too much to offer and too many other people to meet. If I had to work on independence, getting a job, or having my finances in order or similar, then it might be best for me to focus on this. I've already done that for so long. Sure, there's always going to be something, but I realize it's never going to be perfect either. There are going to be people who can accept my quirks and situation. I need to continue to grow my confidence and just need to try when I am ready. I also need to focus on myself in a different way. It's no longer a problem for me to get out and be more social when I need to be. I need to accomplish the chores and clean up my own place as much as I can. This will help me. I may have to give up my part time flexible job, which I really don't want to do. I love it so much as it's even a de-stresser. But in the long run, it may be causing more stress because i accidentally seem to sacrifice sleep for it.

I also realize that I must try to be accepting of others' quirks as much as possible or move on. I also realize that it's okay to be platonic friends with these people if they are open to it and not (intentionally) mean to me or willing to be truly apologetic given the opportunity in-person.
 
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Let me give you my personal experience on this.

My ex and me broke up and we decided to remain friends. I tried to rationalize that we shouldn’t be a couple but can still be friends because we care for each other. We kept this going and he started seeing someone else. We were still friends. It ended with lots of fight and me begging him to go away and not contact me again. I just didn’t want to know he even existed. He told me the same. 8 months later and he saw me out. He came up and started talking, I went mute on him. We have since exchanged some messages and I am able to see him as a friend now with none of the previous expectations.

Because we decided to change the roles from partners to friends that transition never really happened. We kept on doing the things and fulfilled the duties that we had when we were together. For me I was too comfortable in that role. I had to have a period to stabilize where he was not existing in order to start a new relationship with him from the scratch. I now talk to him as I would to any new person who would try to get to know me. I used to the time to adapt and overcome the loss and grieve.
 

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