My mother's ablism and dismissal of my words is a product of her time, essentially. She grew up when most of what people knew about autism were the most extreme cases.
And her awful diet advice is also a product of her time - she basically is telling me what bad advice was marketed to women decades ago.
She may be narcissistic, but she probably believes she is the opposite of malicious.
I still am going to limit contact with her. And give her information starvation. But having a bit more perspective helps to ease the pervasive anger and frustration and makes letting things go so much easier.
And her awful diet advice is also a product of her time - she basically is telling me what bad advice was marketed to women decades ago.
She may be narcissistic, but she probably believes she is the opposite of malicious.
I still am going to limit contact with her. And give her information starvation. But having a bit more perspective helps to ease the pervasive anger and frustration and makes letting things go so much easier.