I know that many of you on here, are like me, in the fact that you suffer digestive issues and that includes IBS.
Well, just a short while ago, I had a terrible bloated tummy and could feel the sensations of stabbing pains wanting to arrive, which always has me doubled over in agony; but on a hunch from the time before, I got on my stationary exercise bike and just did 10 minutes and wow it made such a difference. Bloating has gone and so has stabbing pains.
I did it once before, but did not mention, in case it was just a fluke.
Anyway, just an idea for future; rather than hitting pharm meds.
Well, just a short while ago, I had a terrible bloated tummy and could feel the sensations of stabbing pains wanting to arrive, which always has me doubled over in agony; but on a hunch from the time before, I got on my stationary exercise bike and just did 10 minutes and wow it made such a difference. Bloating has gone and so has stabbing pains.
I did it once before, but did not mention, in case it was just a fluke.
Anyway, just an idea for future; rather than hitting pharm meds.