Jorg
Well-Known Member
Well, as the title says I want to quit Facebook for good, although it offers me the chance of connecting with friends in theory it just never happends in real life. I just unnistalled the app from my phone and plan to block it from my router.
Making a quick search I found a couple of (scientific) articles (among all the "news/garbage" sites) that have linked a decreased mental health in people who connect to FB/social networks often and I really think it is possible to be happier without fb, I mean I remember being a little happier when I didn't have any social network.
7 Ways Facebook Is Bad for Your Mental Health
5 Ways Quitting Facebook Will Improve Your Mental Health
I really want to quit facebook but I'm afraid this will be very hard to do, even quiting smoking is wayy easier for me, I mean I haven't smoked for at least a month and I don't feel like do ing it again but fb...well, I believe I waste like 4h/day in that sh**t.
Making a quick search I found a couple of (scientific) articles (among all the "news/garbage" sites) that have linked a decreased mental health in people who connect to FB/social networks often and I really think it is possible to be happier without fb, I mean I remember being a little happier when I didn't have any social network.
7 Ways Facebook Is Bad for Your Mental Health
5 Ways Quitting Facebook Will Improve Your Mental Health
I really want to quit facebook but I'm afraid this will be very hard to do, even quiting smoking is wayy easier for me, I mean I haven't smoked for at least a month and I don't feel like do ing it again but fb...well, I believe I waste like 4h/day in that sh**t.