marcadam
Active Member
So today the company I work for announced the second restructuring in 24 months. I now face an up hill struggle to apply for a brand new role or face redundancy after nearly 10 years of hard work. I'm worried what impact my recent referral for ASD will have. My ASD has caused me a few problems in recent months, including a meltdown and tension with my boss.
This has really pushed my anxiety levels through the roof, I spent the whole afternoon & evening under the duvet. I hate change, and whatever happens I'm going to have to deal with a whole lot of change.
Does anyone have any tips on how to deal with this kind of anxiety? Any tips how to put a positive spin on the whole ASD thing?
This has really pushed my anxiety levels through the roof, I spent the whole afternoon & evening under the duvet. I hate change, and whatever happens I'm going to have to deal with a whole lot of change.
Does anyone have any tips on how to deal with this kind of anxiety? Any tips how to put a positive spin on the whole ASD thing?