nyxjord
Well-Known Member
Sorry if this is in the wrong forum.. Move if appropriate. Anyway, is anyone else like this? Recently I've been very stressed and overwhelmed with school. In particular, I have this calculus class that I just don't understand no matter how hard I try. Anyway, I obsess about it and try to figure out how I'm going to pass it. I think it's causing me to be angry and take it out on every little thing. For example, if my phone mis types something, I'll pound my phone against a wall or the ground. If something touches me without warning me first, I'll hit that thing till it breaks or my hand hurts. Now I've not been like this for many many years, when I was a child. If something would make me angry or frustrated, I would bite the top of my hand. Now I don't think I have serious anger issues (even though it sounds like I do). I just have so much going on that I'm almost reverting back to how I acted as a very small child. Any ideas how I can curb this destructive behavior or deal with issues so that I'm not so stressed that every little thing pushes me over the edge?