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So, I had a health scare recently... sort of...

Misery

Amalga Heart
V.I.P Member
So, yeah, as the title says. This was a bad one, too (or at least, I perceived it as such at the time, which is the important distinction here). Just utterly wrecked me from anxiety and fear.

I'd started noticing that I've been having... strange vision issues. Well, it had been there for awhile but I'd never TRULY noticed it. Just abruptly, about a week ago, I finally mentally focused on it enough for it to properly register with me.

Hard to explain exactly what it is. Like a... smear and a crawling thing. Not going to try to describe it in great detail. These things happen in specific conditions, but it's super predictable, it's not like this really rare occurance.

As soon as this registered with me, terror descended. I got REALLY messed up from just the sheer overwhelming stress of that. It was... bad.

So, we set up an appointment for a full eye exam. All the tests! I had to wait about a week to get in though. I gotta say, that week was torturous. I couldnt stop thinking about it. And since I was now hyperfocused on it, I'd 100% notice EVERY little occurance of it. Couldnt function during the day, was losing a lot of sleep at night. Which is how you know when I'm REALLY messed up. Normally I sleep like the dead, and nothing will wake me. But over that week? Yeah, that wasnt working right. The paranoia was too much.

Get to the day of the appointment, fear level has risen to the point where I'm just shaky and nearly in tears over and over again. I manage to calm myself down immediately before making the bloody stupid drive over there (it's a route through the #1 area that I just loathe). Get to the place, do the reception stuff, go sit down. Twenty minutes of just... trying to hold it together.

Then it's finally time to go in and have all the tests and examinations be done. All the fun stuff like the weird... green thing, or that unpleasant gizmo that blasts you in the eyes with air. And of course they always do the traditional "read the letters on the wall". THAT didnt help. I'm very nearsighted and have astigmatism, particularly in my left eye. Already being stressed out and then having trouble reading the second freaking line (with my left eye) was seriously not helping my anxiety. Even though being super nearsighted isnt exactly new.

Get in, time for more up-close examination with the doctor. Trying to hold it together, just trying not to freak out... I did tell them going in that I'm on the spectrum, have a million sensory issues, and am nearly falling over with anxiety, so they worked with me on that one.

So, what was the result, after all was said and done? Well... nothing. The doctor launched into this very long explanation of how/why it works, complete with those really unpleasant "here lets look at these EXTREMELY DETAILED images of the inside of your own eyes and I'm going to point out every tiny detail" part. I always hated that part.

She explains to me that all the test results came back fine, really... what I experience is sorta just something that goes along with nearsightedness for some people. Not exactly out of the norm, and there's nothing ACTUALLY wrong. She gave an example too, pointing out that she's even more nearsighted than I am and gets an even weirder effect sometimes... I think I blocked half of that distressing explanation out but I do remember the words "glass waterfall" was involved somewhere, which is a term I dont think I'll ever forget. More detail about the how/why. I didnt understand most of it, I'm not an eyeball scientist, but the general gist was... yeah, I'm okay. Very nearsighted, the glasses I use when driving need a slight update (oddly though, the other pair that I use when at my desk do not need updating). But "very nearsighted" has always been the case, really.


And after all of that, I'm still just physically wrecked from having stressed myself out so very badly... I'm still sorta recovering from that, and that appointment was a number of days ago.

And I ask myself, for the 5000th time: Why the heck do I do this to myself? Every time. EVERY time. The slightest "health" issue, which could be just anything, gets me scared. Particularly the headaches I get. I dont know why that one gets me so bad. I *know* what the headaches are from. I've had MRIs done and everything, the doctor at the time has explained to me in great detail what causes them, my physical therapist has also explained it like 50 times, so I completely understand it. Yet still, I get one, the fear sets in. Every time.

I realize, too, that what I'd described about the eye issues probably wouldnt have sent most people into a complete panic spiral. I had explained it to my father, who has gone through ACTUAL bad eye problems (I've mentioned that ordeal before on here) and has been forced to learn way more about the topic than he ever wanted to... he kept telling me that I didnt need to be scared, and the appointment would go well. He tried his best to get me to calm the heck down (more than once). It didnt work. It never works.

This wasnt even the worst example, either. The actual worst was that time they prescribed me Prednisone for pain (this being... after a car crash, I think it was?) You think Valium or Vicodin are strong? Nothing compared to that. The next month was a waking nightmare. I've never been so completely messed up in my life. Ever heard of "paradoxical insomnia"? Yeah. Neither had I. That was years ago, and I now have a nasty phobia related to insomnia and sleep problems. Which I dont actually have, I sleep like the dead every single night/day/something, and I have to be seriously messed up for something to interfere with that. Still have the fear of it though. There's no logical reason to be scared of that, but that particular fear hits me pretty often, actually.

Just... uuuuuuuugh. Always with this stuff, that paranoia over health things. So tired of that endless fear. There's always something. And often no logic.

I dunno, sorta venting here. All that stress and then the frustration afterwards definitely got to me more than a bit. Does anyone else here go through that kind of fear to that level? Or am I just a complete mess? Bah.
 
Understandable, Misery. Glad that you have the comfort of the news that what you experienced with your eyes is not a problem.

Anxiety has been the most significant health problem I have had. It seems like it is on a level with other diseases in terms of how much it can feel out of your control and in command of your whole life. It is a pernicious and powerful thing.

I feel very lucky and grateful to be able to say that I've gotten help with this over the last few years and after so many failed attempts at trying to manage it, I am finally doing better. It takes a constant effort to consider every thought I have and recognize whether it is an anxious thought or one based in reality.
 
Not with regard to health issues, but I've experienced extreme anxiety and panic in relation to other things - which I would now say are related to autism. Making phone calls has been a particular issue for me. Some face to face social interactions too. Having people in the house doing construction/repair work. It's debilitating and distressing. I have done some work with autism specialists over the last year which has helped to reduce it.
 
Yup, nearsighted too. Eye problems are stressful. I hate all doctor apps. I have bouts of insomnia due to stress. Stress occupies alot more of my days and sometimes it's sucking life right out of me. Hope January brings some relief. Sorry to hear you are going thru this. @tazz - totally hate strangers in the house. It's creepy. Plus in FL, so many are felon handyman. You never feel comfortable with workmen if you are a older female, it's like going to the garage, you are held hostage.
 
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I'm glad everything is fine, @Misery. I dread going to the eye doctor and have an appointment this Thursday for the annual checkup. Maybe it's just that my current doc is an arrogant jerk with zero bedside manner.

I'm paranoid for good reason. Years ago, I told my then-eye doctor that I was allergic to Neosporin, polysporine and all other known topical antibiotics, including the ophthalmolgic version of Neosporine. He scoffed and sneered at me and said "no one is allergic to Neosporin" so I doubted myself and stupidly let him put drops in my eye after I had scratched my cornea. Within a few hours, I was curled up in a fetal position on the bed, wanting to claw my eye out to stop the pain. My husband found me like that when he got home from work and immediately took me to the ER for epinephrine to stop the horrible allergic reaction in my eye.

So.... I don't like eye doctors, my experience with them is that they treat their patients like we lack common sense and are ignorant children, they don't listen to us, and they are much too free in prescribing medications with a substantial risk of allergic reaction for people like me who have numerous allergic drug reactions.
 
@Misery

"glass waterfall"???

Was she referring to cataracts?

1702915351516.png

https://www.ilumineyes.com/medical-conditions/cataracts/
 
Vision issues concern me much more now than ever. (Old age creeping up on me.)

I'm still puzzled in why my astigmatism wasn't considered for a different lens in one eye which is more pronounced than the other. Where the technician quickly responded by saying that my right eye is intended to "compensate" for the visual shortcomings of my left eye.

Reminds me of my early childhood when I needed corrective lens to adjust another condition in which I turned out to be a textbook case in ophthalmology. That the lenses replaced what was normally anticipated involving surgery. But that was an eye-muscle issue. Not about astigmatism that I contracted in my college years.
 
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Hm, no, that doesnt sound quite like it. When she was explaining it to me she had mentioned that it was something that only happened if she did X (I forget what X was). I think that's why she was mentioning it to me; my effects are also very specific in their triggers, not just a "happens all the time" kind of thing.

Understandable, Misery. Glad that you have the comfort of the news that what you experienced with your eyes is not a problem.

Anxiety has been the most significant health problem I have had. It seems like it is on a level with other diseases in terms of how much it can feel out of your control and in command of your whole life. It is a pernicious and powerful thing.

I feel very lucky and grateful to be able to say that I've gotten help with this over the last few years and after so many failed attempts at trying to manage it, I am finally doing better. It takes a constant effort to consider every thought I have and recognize whether it is an anxious thought or one based in reality.

Yeah, anxiety is awful. I sometimes wonder if my chronic pain might be a bit less than what it is, if I didnt have the constant stress from anxiety.

And it's all very frustrating, yeah? The desire to turn it off is always so strong but of course you cant do that.

I'm paranoid for good reason. Years ago, I told my then-eye doctor that I was allergic to Neosporin, polysporine and all other known topical antibiotics, including the ophthalmolgic version of Neosporine. He scoffed and sneered at me and said "no one is allergic to Neosporin" so I doubted myself and stupidly let him put drops in my eye after I had scratched my cornea. Within a few hours, I was curled up in a fetal position on the bed, wanting to claw my eye out to stop the pain. My husband found me like that when he got home from work and immediately took me to the ER for epinephrine to stop the horrible allergic reaction in my eye.

Well that sounds horrible. You'd think someone in his position would know about that.
 
So, yeah, as the title says. This was a bad one, too (or at least, I perceived it as such at the time, which is the important distinction here). Just utterly wrecked me from anxiety and fear.

I'd started noticing that I've been having... strange vision issues. Well, it had been there for awhile but I'd never TRULY noticed it. Just abruptly, about a week ago, I finally mentally focused on it enough for it to properly register with me.

Hard to explain exactly what it is. Like a... smear and a crawling thing. Not going to try to describe it in great detail. These things happen in specific conditions, but it's super predictable, it's not like this really rare occurance.

As soon as this registered with me, terror descended. I got REALLY messed up from just the sheer overwhelming stress of that. It was... bad.

So, we set up an appointment for a full eye exam. All the tests! I had to wait about a week to get in though. I gotta say, that week was torturous. I couldnt stop thinking about it. And since I was now hyperfocused on it, I'd 100% notice EVERY little occurance of it. Couldnt function during the day, was losing a lot of sleep at night. Which is how you know when I'm REALLY messed up. Normally I sleep like the dead, and nothing will wake me. But over that week? Yeah, that wasnt working right. The paranoia was too much.

Get to the day of the appointment, fear level has risen to the point where I'm just shaky and nearly in tears over and over again. I manage to calm myself down immediately before making the bloody stupid drive over there (it's a route through the #1 area that I just loathe). Get to the place, do the reception stuff, go sit down. Twenty minutes of just... trying to hold it together.

Then it's finally time to go in and have all the tests and examinations be done. All the fun stuff like the weird... green thing, or that unpleasant gizmo that blasts you in the eyes with air. And of course they always do the traditional "read the letters on the wall". THAT didnt help. I'm very nearsighted and have astigmatism, particularly in my left eye. Already being stressed out and then having trouble reading the second freaking line (with my left eye) was seriously not helping my anxiety. Even though being super nearsighted isnt exactly new.

Get in, time for more up-close examination with the doctor. Trying to hold it together, just trying not to freak out... I did tell them going in that I'm on the spectrum, have a million sensory issues, and am nearly falling over with anxiety, so they worked with me on that one.

So, what was the result, after all was said and done? Well... nothing. The doctor launched into this very long explanation of how/why it works, complete with those really unpleasant "here lets look at these EXTREMELY DETAILED images of the inside of your own eyes and I'm going to point out every tiny detail" part. I always hated that part.

She explains to me that all the test results came back fine, really... what I experience is sorta just something that goes along with nearsightedness for some people. Not exactly out of the norm, and there's nothing ACTUALLY wrong. She gave an example too, pointing out that she's even more nearsighted than I am and gets an even weirder effect sometimes... I think I blocked half of that distressing explanation out but I do remember the words "glass waterfall" was involved somewhere, which is a term I dont think I'll ever forget. More detail about the how/why. I didnt understand most of it, I'm not an eyeball scientist, but the general gist was... yeah, I'm okay. Very nearsighted, the glasses I use when driving need a slight update (oddly though, the other pair that I use when at my desk do not need updating). But "very nearsighted" has always been the case, really.


And after all of that, I'm still just physically wrecked from having stressed myself out so very badly... I'm still sorta recovering from that, and that appointment was a number of days ago.

And I ask myself, for the 5000th time: Why the heck do I do this to myself? Every time. EVERY time. The slightest "health" issue, which could be just anything, gets me scared. Particularly the headaches I get. I dont know why that one gets me so bad. I *know* what the headaches are from. I've had MRIs done and everything, the doctor at the time has explained to me in great detail what causes them, my physical therapist has also explained it like 50 times, so I completely understand it. Yet still, I get one, the fear sets in. Every time.

I realize, too, that what I'd described about the eye issues probably wouldnt have sent most people into a complete panic spiral. I had explained it to my father, who has gone through ACTUAL bad eye problems (I've mentioned that ordeal before on here) and has been forced to learn way more about the topic than he ever wanted to... he kept telling me that I didnt need to be scared, and the appointment would go well. He tried his best to get me to calm the heck down (more than once). It didnt work. It never works.

This wasnt even the worst example, either. The actual worst was that time they prescribed me Prednisone for pain (this being... after a car crash, I think it was?) You think Valium or Vicodin are strong? Nothing compared to that. The next month was a waking nightmare. I've never been so completely messed up in my life. Ever heard of "paradoxical insomnia"? Yeah. Neither had I. That was years ago, and I now have a nasty phobia related to insomnia and sleep problems. Which I dont actually have, I sleep like the dead every single night/day/something, and I have to be seriously messed up for something to interfere with that. Still have the fear of it though. There's no logical reason to be scared of that, but that particular fear hits me pretty often, actually.

Just... uuuuuuuugh. Always with this stuff, that paranoia over health things. So tired of that endless fear. There's always something. And often no logic.

I dunno, sorta venting here. All that stress and then the frustration afterwards definitely got to me more than a bit. Does anyone else here go through that kind of fear to that level? Or am I just a complete mess? Bah.
I am sorry Misery, Stress is very hard to deal with and overcome it, I used to stress out on health issues, I had lots of panic attacks, and my daughter is 39 now and she is getting panic attacks. Different things can help it but I have never found any until I started meditating, which is hard to do, takes a lot of practice but it is the only thing that has really helped me. Clearing your mind of all thoughts isn't an easy thing to do. It makes sense that your mind tells your body what to do, if you can control your mind then your body follows. I used to tell myself what ever happens I will be okay! I used to get a lot of headaches and Migraines but now I rarely do, I tell myself why am I stressing? what will be will be, maybe I can't change what happens but I can change myself not to stress over it. It is like talking yourself down from it instead of adding to it by stressing more. It is like changing your focus from the things that scare you and focusing on something you did that was fun, or some time in your life where you loved it or had a good time and think about that. keeping the fears out more and the good stuff in more. I know....it is easier said than done but every change comes from the first steps to overcome it. If you never take the steps then you never overcome it. It did help me but not everyone is the same, I have to say it took a lot of dedication to eliminate it and practice but for me it paid off.
 
I’m sorry, Misery. I have a lot of eye problems too. I hate the eye exams. I have to use all my self-calming skills to get through them.

I’m having cataract surgery in January. My vision has gotten very poor and at night, all the lights have halos and ghost images. Driving at night (which I no longer do) is quite a trip. ;)
 
I’m sorry, Misery. I have a lot of eye problems too. I hate the eye exams. I have to use all my self-calming skills to get through them.

I’m having cataract surgery in January. My vision has gotten very poor and at night, all the lights have halos and ghost images. Driving at night (which I no longer do) is quite a trip. ;)
I am into more natural things and I was listening to this lady on youtube talking about Castor oil, she was saying what an amazing oil it is and if you put it on your eye lids or lashes it can penetrate in through the skin and she has had some of her patients already tell her that it has gotten rid of their cataracts. No surgery needed. I do not have cataracts but I do use the castor oil on my lids and it does make my eyes feel better. Of course she recommends the organic one, I get it from Amazon. There are two kinds the darker Jamaican one and the regular one, I use the regular one more but I have the Jamaican one also. I hate the thought of surgeries and medicines so I go as natural as I can get, I realize that there are times you need surgery or medicines but usually I will try natural stuff first before I consider other things, but I figure Castor oil can't hurt you and if it helps it is way better than surgery to me.
 

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