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So ... what a long strange road it's been

Hi.

I'm somewhere between Old and Fart, so I will admit I am a bit surprised to find myself here. My son is on the spectrum, and before reaching out to him after being out of touch for seven years, I did some research on Asperger's and autism, more for my own enlightenment, just to make sure I had a clear handle on what to expect. As I read, I began to see more and more of my own stumbling blocks over the years. I had been diagnosed with PTSD and social anxiety disorder years ago, and clearly recall living my life feeling like an outsider. People have always been a mystery to me ... I don't understand facial expressions and don't read body language well, which has lead to more than a couple major social disasters over the years, as well as a couple of failed relationships. I've been called stone-faced, since I rarely smile, and have hit a few bumps in my current relationship because she thinks I am furious with her about something when I am actually calm and happy. There's just this weird disconnect between my facial expression and mental/emotional state. I've learned over the years to take words like 'freak,' 'alien,' 'robot,' 'mutant' as compliments. I've taken a couple of online tests, and while I don't want to place too much stock in them, all the signs are pointing to that I am an Aspie.

I'm not going to belabor the point. Not going to fuss and whine about it. My life is what it is - I grew up in an era where Aspergers was very nearly unknown, so I had no choice but to develop my own coping mechanisms and ways. In my chosen profession, an obsession with numbers, details, etc is a good thing. I always tell people that if we had eight fingers on each hand, hexadecimal (base 16 number system) would make perfect sense. I'm the go-to guy when they need the misbehaving byte in a database record's index dug out. So, in a certain way, it works for me.

My girlfriend and I are talking seriously about getting married in the next few months. I love her, she's the closest thing I have ever had to both a lover and a best friend. As my son comes back into our lives, I want to make sure she understands the Aspie mind. We have had our share of problems that have very nearly gone out of control and ended our relationship, but because we are friends first, we always manage to find our way back from the edge of the cliff. She has suggested couples counseling, and I am wondering if anyone else has had any measure of success with this approach?
 
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Welcome @JeffW021963 ! My wife and I have had good results from therapy, but I need to give you two caveats:

1) Your results will vary based on how well you mesh with the counselor. You will find you're compatible with some and not with others. Don't get discouraged if the first one doesn't work out.

2) It's uncomfortable, difficult work. Your note about working things out with your girlfriend indicates that you're not the type to give up when it gets hard, but know that you're in for some hard work. There's no growth in the comfort zone and there's no comfort in the growth zone.

Sometimes it may be hard to tell the difference between 1 and 2. A good counselor may ask you to do hard things, but will do so more gently, and will understand that there may be some changes you're not ready for. I'm pretty sure my first counselor knew I was autistic, but said nothing because I wasn't ready to hear it.

Also, you're only 6 years older than me, and that's not that old. Old is always 20 years older than I am.
 
Welcome @JeffW021963 ! My wife and I have had good results from therapy, but I need to give you two caveats:

1) Your results will vary based on how well you mesh with the counselor. You will find you're compatible with some and not with others. Don't get discouraged if the first one doesn't work out.

2) It's uncomfortable, difficult work. Your note about working things out with your girlfriend indicates that you're not the type to give up when it gets hard, but know that you're in for some hard work. There's no growth in the comfort zone and there's no comfort in the growth zone.

Sometimes it may be hard to tell the difference between 1 and 2. A good counselor may ask you to do hard things, but will do so more gently, and will understand that there may be some changes you're not ready for. I'm pretty sure my first counselor knew I was autistic, but said nothing because I wasn't ready to hear it.

Also, you're only 6 years older than me, and that's not that old. Old is always 20 years older than I am.
Uncomfortable, difficult work is nothing new for me. And ... you are correct. I don't bail when things get hard.
 
Hello & welcome.
She has suggested couples counseling, and I am wondering if anyone else has had any measure of success with this approach?
Make sure that the counselor is autism-competent, first, or you will always be the outsider. (It is too easy for the [other type of] counselor to blame autism for all of your contentious issues. Fix the autism, fix the relationship, IYKWIM.)
 
welcome.
If you choose to get counseling make sure it is with someone who is truly experienced and knowledgeable about asd.
 

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