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I have the same tic. I pick my lips or chew at them when watching TV or such. I also tend to lick my lips without even being aware I've been told. Both will cause your lips to become drier as it harms the small oil glands in them. Applying a lip balm that you find soothing is the best to do. With sensory issues you may have to try several to find the right one. Flavored/unflavored, etc. I like Lip Smackers as I like flavors. It is also smooth and soft so I tend not to lick my lips now, but, the picking and biting is still a problem. Keep practicing.I exhibit numerous nervous tics, one of them being picking at the skin on my lips. Can that cause canker sores or any general ailments for my lips? I need to kick that habit before I ever get to experience my first kiss.
This morning I woke up with a canker sore on my lower lip. When I was a boy I used to get them regularly, but I’ve not had one in many, many years, which is why I was surprised.
I did a mental inventory trying to figure out how I may have gotten one and even looked at WebMD. I haven’t been kissing any sordid trollops, engaged in Frenching zombies or vampires, nor have I been sharing a canteen with a rabid mule. It finally dawned on me that I caused it myself.
One of my quirky habits is that when I unlock my Crown Vic, I hold my keys in my mouth until I get in so I won’t poke a hole in anything. You’d be amazed at how easy that is to do. I carry my keys in my left pocket, which happens to be the same pocket I carry a hankie. Do you see the pattern?
Well, I had a bad case of allergies the other day and used the hankie; I never use it, as I’m usually not far from a box of tissues. Suffice it to say that since figuring out the cause, I have liberally sprayed the keys with Lysol and have been applying alcohol to the canker sore, which burns like the dickens I might add.
There endeth Sportster’s embarrassing disclosure for the evening.
Ah... Canker sores are ulcers. I understand now! I get them sometimes too, I usually use Bonjela on them to stop them hurting. (or equivalent teething gel if they don't sell it in your area, it contains choline salicylate and cetalkonium chloride.).Cold sores and canker sores are not the same thing.
Cold and Canker Sores | University Health Service
Learn More About Canker Sores
Cold Sores vs. Canker Sores: Why You Should Know the Difference - Ask the Dentist