An interesting piece of writing
I think I've always believed that one of the most important facts is to accept that there are differences and so any assumption/guesswork/interpretations stemming from insecurities can't always be relied on.
To accept when he asks "are you going to the gym?"
it's an enquiry about your schedule or plans and nothing to do with your appearance.
(or he'd ask/comment about that)
I'm coming at it from the other side of the fence though
If Mr Gracey asks me "Are you going to the gym?"
He wants an answer about my plans.
There's no imaginary message.
It's a straight up enquiry.
If he comments "I thought you were going to wash the car?"
It's because the car hasn't been washed yet.
It's about the when, not the why.
I believe his enquiry is about when I intend to do it. Curiosity.
He isn't asking for a justification as to why I haven't washed the car.
- this enquiry will also come from his knowing how much I enjoy washing, polishing and detailing the car.
I can be 'in the zone' and obsess then feel good about a job well done when I've finished with the car
In effect he may be asking when I'm going to do something for myself that I enjoy.
... or trying to get me out of the house for a couple of hours because I'm nagging him to death over something else
I can relate to what you wrote about the the feeling of being fake and insincere when trying to remember what to say in an emotionally loaded situation.
Not so much to Mr Gracey. He doesn't operate with the same emotional depth of say,
girlfriends or work colleagues.
Although he can have his moments.
I can recognise they're hurting or feeling insecure.
In my mind I've already formulated a factual plan of how they can move through this circumstance,
because it's how I approach 'issues'
But I have to remember not to blurt it out and instead, just listen to them speak.
With the understanding that some people just want to vent, rant, say it out loud and get it out there without needing clear instruction on how to fix or change anything.
They just want to offload that emotional baggage.
I did like your article though