I've long know I have strange short manic phases. It especially stood out in comparison to my normal Aspie introversion. But only a manic phase and no depressive one that followed. On the positive side I had more energy, more confidence, less anxiety. Friends would often note my out of character social (or dare devil) behavior. On the negative side came restlessness, I was easier agitated and lost perspective. These periods seemed to last 2-4 days.
I never considered any correlation to the moon phase until one night several years ago I happened to walk outside during a very obvious manic phase and see the full moon. Curious, I kept a rough record of my manic and moon phases for about a year. The manic phase occurred at or near the full moon 8-9 times and was out of sync the rest of the time. Once, I experienced an unusual double phase one week apart. Reading up on it at the same time, although it has been noted in writings going back 2000 years, science in all but a very few studies could not verify it and categorized it as popular myth. One thing I noted however, was that the studies in general were looking for aberrant behaviors like increased crime, hospitalizations, etc. And I wondered if they were looking in the wrong place. The effects, on me at least, were subtler and I certainly wasn't temporarily turned madman. But my conclusion was the matter was inconclusive and perhaps some other body/chemistry cycle was behind it.
Very recent studies are challenging the current disbelief with new approaches and more complex construction.
The mood-altering power of the Moon
One new Finnish study also found a unexpected correlation by studying homicides over a 50 year plus period. Homicides were 15% down during the full moon.
Lunar cycle in homicides: a population-based time series study in Finland
So is it proven yet? Is that what I have? No and I don't know. More needs to be done to provide sufficient evidence. I can say I would not be surprised if it proves to be true.
I never considered any correlation to the moon phase until one night several years ago I happened to walk outside during a very obvious manic phase and see the full moon. Curious, I kept a rough record of my manic and moon phases for about a year. The manic phase occurred at or near the full moon 8-9 times and was out of sync the rest of the time. Once, I experienced an unusual double phase one week apart. Reading up on it at the same time, although it has been noted in writings going back 2000 years, science in all but a very few studies could not verify it and categorized it as popular myth. One thing I noted however, was that the studies in general were looking for aberrant behaviors like increased crime, hospitalizations, etc. And I wondered if they were looking in the wrong place. The effects, on me at least, were subtler and I certainly wasn't temporarily turned madman. But my conclusion was the matter was inconclusive and perhaps some other body/chemistry cycle was behind it.
Very recent studies are challenging the current disbelief with new approaches and more complex construction.
The mood-altering power of the Moon
One new Finnish study also found a unexpected correlation by studying homicides over a 50 year plus period. Homicides were 15% down during the full moon.
Lunar cycle in homicides: a population-based time series study in Finland
So is it proven yet? Is that what I have? No and I don't know. More needs to be done to provide sufficient evidence. I can say I would not be surprised if it proves to be true.