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To long to put in my status but I need to document stuff because I forget to tell my therapist everything

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I was actually able to pick out the marijuana withdrawal symptoms today, after my meltdown. Identifying it is usually a struggle. Even if I was high when the exit was closed this morning, I would have gotten very upset but I probably wouldn't have punched the steering wheel and screamed repeatedly. I love in a place where it's crucial to start beefore the sun comes up and I always prepare for my day the night before. I always leave the driveway 20 minutes before anyone else (including google maps) would say I have to if it's in town and even earlier depending on how far I have to drive (if it's out of state, I plan for 400mi/per day) that way if traffic goes wrong, I have time and won't feel rushed and if everything goes smoothly, I have time to acclimate to the area even though I studied the map repeatedly days before departure when applicable and I've picked my parking spot before I even leave town. I've made these adjustments to accommodate myself in this toxic, high speed, instant everything, stressed out and stress inducing plant. I should mention that one of my objects is my car. It sounds bizarre but I pretty much freak out (and if I'm out of town cannot sleep) if my car is at a different location than I am. It's also my main safe space. When I was a child, my mother panicked one day when she couldn't find me and I didn't hear anything, being deeply asleep in the backseat of my father's car. My mother yelled my name from every corner of the yard. One time I slept through a car accident in the front yard and a Phil Keaggy concert. Anyway, after that day she would check the cat and sure enough, every time I disappeared she would find me asleep in the car.

Point is. Cigarettes and marijuana help me in some ways and hurt me in others.
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