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Metalhead

Metalhead

V.I.P Member
Bang your head! Metal health will drive you mad! 46 From Bedlam
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  • Metalhead
    Just had a doctor appointment this morning. Blood sugar, cholesterol, heart rate, blood pressure, all within normal ranges. The only thing I really have to work on now is my weight.
    Metalhead
    Am I trying to turn over too many new leaves at once? My body is begging for a junk food binge, I am telling my body no. My body is begging for rest, I am telling it no. My body wants a can of cola, I am telling it no.
    View previous comments…
    Gerontius
    Gerontius
    I think you're doing a lot of impressive things but definitely try going to sleep on time for a few nights as a treat to yourself.
    S
    Slime_Punk
    They can definitely be done together, but I also don't know why you can't rest in the meantime
    Atrapa Almas
    Atrapa Almas
    I tend to implement one change each time, once I get used to that change I do another change. Even doing that I have fallen into not eating healthy or stop doing exercice many times. Its about starting again, and again, and again.

    Just dont injure yourself by over doing exercice, let your joints to get used to the new activity.
    Metalhead
    Weird nightmares in my sleep tonight. If I had the money, I would make horror movies out of them and inflict them upon the rest of the world - why should I suffer alone when I can make the world suffer with me instead?
    View previous comments…
    Raggamuffin
    Raggamuffin
    "Suffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose."
    Metalhead
    Metalhead
    Sometimes I am able to take control of my dreams and steer them into more positive territory, but not tonight.
    Crossbreed
    Crossbreed
    Watching horror movies probably does not help...
    full
    Metalhead
    I am struggling a bit to stay awake at my desk, and I do not want to pump myself full of caffeine to get through this.
    tree
    tree
    Next time this happens, you could try eating carrot sticks.
    They help keep a person alert.
    In my family, they were a thing that the driver on road trips ate.
    Rather than drinking caffeinated cold drinks or coffee.
    Metalhead
    Muscles are sore from lifting weights yesterday evening. No pain, no gain. I will lose my belly at any cost necessary.
    Metalhead
    Going to see a personal trainer at the gym this afternoon. If I keep this up, my beer belly will eventually go away.
    Aspychata
    Aspychata
    Why does it go to the belly? Why can't it go to my back side? Lol
    Atrapa Almas
    Atrapa Almas
    To keep your balance and gravity center the same, and make your walking as energy efficient as possible. Thats why.
    Metalhead
    I curled up and read a Salman Rushdie novel today on my couch. It was great.
    Outdated
    Outdated
    You finally found some alone time and the peace you need. That's fantastic.
    Metalhead
    Anybody want to join me for tacos and a private home viewing of The Woman King tonight? Those are my plans this evening.
    Metalhead
    Kimchi ramen noodles are awesome!
    View previous comments…
    Metalhead
    Metalhead
    Kimchi flavored instant noodle cups
    Made with real kimchi
    They sell it at my local Korean market
    Aspychata
    Aspychata
    I have kimchi ramen noodles right now from Walmart.
    Loren
    Loren
    Oh, nice. I make my own ramen on occasion, as I eat low gluten and soy, and I enjoy ramen. I had never thought to add kimchi. Perhaps, as the ramen I have had at Japanese restaurant, did not contain kimchi. Thanks for answering.
    Metalhead
    I want to get a moving van, stuff my possessions into it, move to the other side of the country, start a new life away from my family.
    View previous comments…
    Aspychata
    Aspychata
    Those moving pods sit on the street and you load them up. And then they pick them up and move for you plus they can sit in warehouse until you pick them up.
    Aspychata
    Aspychata
    Sounds like you may be doing this? Do you have a timetable? Have you applied for jobs in the New location? So many employers are begging for workers.
    Outdated
    Outdated
    Right now is a good time to do this, in my country too. Everybody is going through life changes after covid and lots of places are understaffed. Like a giant game of musical chairs. Best to do it before the music stops.
    Metalhead
    I feel my addictions calling me back tonight. Perhaps I should go to bed instead.
    Aspychata
    Aspychata
    Man. It's tough. You got this. You are doing so much better. If you stayed in your -funk- you may have never entertained the idea of moving away. :)
    We would just be swapping mom stories.
    Metalhead
    I want to hit the gym today after work. Build up a massive sweat and burn off some of my belly, then sit in the sauna for fifteen minutes. Then go home and take a nap. That sounds like a lovely afternoon to me.
    Aspychata
    Aspychata
    Great you are signed up at gym. Can't tell you how many times the gym has gotten me out of my funk, (my stupid brain replay). In fact just yesterday, and l left the crappy thoughts on the treadmill. Lol
    S
    Slime_Punk
    Working out is the best remedy!
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