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The Lowly Dawn Simulator 2016-12-09

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Author Nitro
Creation date Dec 9, 2016
Tags

depression sad

Overview Reviews (1) History Discussion

Location: http://www.psychiatrictimes.com/bipolar-disorder/lowly-dawn-simulator

I am a subscriber to Psychiatric Times.In order to reap all benefits of their site,I fear it is a necessary evil.
I found them to have many interesting write ups that pertain to loads of psych issues and the latest treatments.

Author: Nitro

Downloads: 1,074

Views: 1,074

First release: Dec 9, 2016

Last update: Dec 9, 2016

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4.00 star(s) 1 ratings

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Bluesky

Latest reviews

Mia
4.00 star(s)
Dec 9, 2016
Version: 2016-12-09

Don't have a dawn simulator but I do have a northern light box, which I sit in front of for 20 minutes regularly in the winter. Might consider a dawn sim in the future. Note: Some meds such as lithium, St. John's Wort, melatonin, tetracycline, acne creams and retinoic acid and some chemo drugs makes you sensitive to light.

Nitro

I used strategically placed full spectrum photographic CFL lamps,A negative ion generator/filter where I slept and a guaranteed 15 full minutes of daylight exposure last winter and beat my SAD issues. I am always on the lookout for other methods to combat what totally destroys my world during the end of winter until I get back outside in the spring.

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