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anxiety

  1. Y

    Please help me deal with my anxieties about moving and graduating from college

    I just graduated college today and am preparing to go on a road trip from Connecticut to my new home in Florida. There are so many anxieties and fears I have about this that I don't know what to do about them. I'm scared of going to a new place. All but one of my friends are back in Connecticut...
  2. Ikarus Diary

    New Fulfilling Experience

    Hi. Today gave me the chance to experience a very satisfying morning that I wish it would always be this calm and relaxing. As always, I went to class, taking the bus. Surprisingly, it was cooling outside due to yesterday's storms, so I felt my body slightly shivering. Once inside, the...
    • Irakus34
    • Blog entry
    • 4 min read
    • anxiety blog sensory overload social acceptance stimming
    • Category: Day to Day Life
  3. Tuffsy

    Travel anxiety

    I'm finally going on a long awaited camping trip in my campervan for about 4 months. It was delayed due to covid causing our states to close their borders. It's about a week before I head off and I'm feeling a bit anxious because traveling to unknown places and new experiences always does that...
    • Tuffsy
    • Thread
    • anxiety campervan travel
    • Replies: 24
    • Forum: Off Topic
  4. Dalia

    Drowning

    Drowning in my thoughts, Pulled beneath the waves. Is it all for naught? Or is there something to save? Sometimes I feel like I'm surrounded by my thoughts like the water of the ocean, the force of the waves crashing against me and I wonder if there's any hope of being saved from drowning in...
    • Dalia
    • Blog entry
    • 1 min read
    • anxiety depression poetry
    • Category: General
  5. Dalia

    Beyond the Waves

    The feeling of drowning. It’s a feeling of sheer helplessness, of forced subservience, of loss of control. As the waves continue to batter you again and again, nature never giving in, never giving up, always stronger, always mightier and always the winner. You gasp for air, your body craving...
    • Dalia
    • Blog entry
    • 3 min read
    • anxiety depression
    • Comments: 2
    • Category: General
  6. Suzie D

    Hypersensitivity to noise within autism for university dissertation project!

    Hi! I'm Suzie, a 22 year old university undergrad student. I'm a queer woman based in Newcastle, UK. I'm currently seeking an ADHD diagnosis, but I suspect I'm autistic too. It's been a long discovery process for me and I'm still working my way through it. As long as I can remember, I've had...
  7. Jamila

    ...

    I-I read a part on this book .. A-and I feel extremely scared .. P-please explain this part of the article to me ... Today In Disney History ~ July 10th - The Main Street Mouse On the part where they say that The Brave Little Toaster was based off on Where The Wild Things Are I never really...
    • Jamila
    • Thread
    • anxiety anxiety & fear
    • Replies: 9
    • Forum: Off Topic
  8. Jamila

    Wrapped up in the middle of a staring crowd

    When I feel overstimulated, I feel like a bat trying to enjoy something but then, I feel that my feelings are just getting worse and worse until I just bundle into my wings and start to cry but keep my crying private. People are near me, they are looking at me, people are staring into a part...
    • Jamila
    • Thread
    • amygdala anxiety over stimulation sadness
    • Replies: 20
    • Forum: Off Topic
  9. GrownupGirl

    Feeling guilty and anxious because I'm a hoarder.

    I have too many toy, doll and plush collections and I know it, and I know I should get rid of them but it's too hard to decide what to keep and what to give away. I'm not very attached to other objects like clothes or old papers or whatever but I have a spare room that's so full of plushies I...
  10. M

    Hello! I'm new here.

    Hi all! I'm a 40F who is currently recently self-diagnosed. Just had a very illuminating conversation with my father yesterday about what I was like as a kid that confirmed a whole lot of suspicions. Currently reading a few books on autism in women and going, 'Yup, that's me.' So it seems...
  11. Revolutionnaire

    Struggles with sharing

    Forgive me if this is a rambling post I'm not good at being succinct. I never know what's important information and what's simply extraneous detail. I also find it difficult to stay on track because every point I make feels like it needs deeper explanation, clarification and justification. Sort...
  12. Kristin is Awkward

    Kristin is Awkward

    I’m autistic. I have anxiety issues and ADHD. I make art and music. I’m a mother. I’m recently single… and I’m trying to figure out what I want and what I need for the first time in my life. Really, I’m just looking for someone who understands me… but who isn’t?
    • Kristin
    • Blog
    • adhd anxiety autism dating motherhood
    • Blog entries: 2
  13. L

    How can I accept my diagnose and stop masking?

    TRIGGER WARNING: depression, OCD, anxiety, suicide thoughts. Hello. It'll be a little long, sorry for my broken english: I was diagnosed last november. The process took almost eight months. I was already going to a psycologist since 11 years old and to a psychiatrist, since 15 years. I have...
    • Louie
    • Thread
    • anxiety anxiety & fear depression fear guilt help masking ocd suicidal thoughts
    • Replies: 16
    • Forum: Help and Support
  14. Crossbreed

    The Church & Mental Illness...

    These USA churches are good at dealing with mental illnesses (such as schizophrenia, obsessive-compulsive disorder, etc.), Vineyard, Assembly of God, Foursquare Church (Links above are locators.) They are present in other countries, as well. (Do not discontinue taking your medicine without...
    • Crossbreed
    • Blog entry
    • 1 min read
    • anxiety bipolar disorder church obsessive compulsive disorder ocd schizophrenia
    • Comments: 5
    • Category: Aspergers & Autism
  15. UberScout

    My Days & Nights With Aloe

    1:37 PM, and it's freezing. Your house is new, feels like you've been there your whole life, and yet the minute you get upstairs you'd think you're back in the WoodSprings again with an A/C unit that goes mental when you turn it down two notches. You've got a lot on your mind. Your mother wants...
  16. Anaaewp

    Medicine don't work on me the way they are supposed to

    Hi, I was diagnosed with high functioning autism recently at 28 years old, and throughout my life I've been to neurologists, psychiatrists and psychologists that have tried to treat me for anxiety, social-phobia and depression, to no avail. Usually, when they try to medicate me, I end up with...
  17. L

    Hello, newly diagnosed and struggling a bit....

    Hello, This is my first time reaching out to an online support group for anything at all. But, my therapist suggested that searching for a community to connect with (even one online) might help with the struggles I've been recently experiencing. I am 35 years old, and only recently diagnosed...
  18. Cailan Tangaroa

    Masters Degree: I'm very very very scared

    Hi everyone, I will be starting my Masters Degree next month in Literature. Although I really want it, and I really love to study, I am terrified of all organizational/administrative and social aspects of it. I feel like I'm about to blow up just by thinking I will have to go to a new city, and...
  19. M

    Possible Cause and Cure for Emotional Problems in Autism

    Many autistic people think no one likes them because they're different which can cause a bunch of emotional problems. Limited social interaction may cause you to misunderstand situations and misinterpret people's motives. Emotional reasoning and other cognitive distortions are common so it can...
  20. ChibiChick

    Need Help Understanding

    I'm relatively new to the autism world and autism in general, so I need some help here. What's the difference between meltdowns, sensory overload and panic attacks? Because, today, like most days, I experienced what I thought was a panic attack but lately I've been thinking it might be sensory...
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