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Addictions

It feels rather challenging in life when your mindset is often "all or nothing" and finding a balance can feel especially tough. I often wonder how I'd feel if all these aforementioned addictions/obsessions were completely cut out of my life. I know moderation feels more like psychological torture than it does a healthy or "balanced lifestyle choice."

The way I am coming to think of things is once I start going in a particular direction, my focus and energy is all in this direction.

Where other people, whose executive functions work better, can easily switch directions.

Like I am a locomotive full speed in one direction and other people are nimble cars.

Why how other people’s behavior and reactions are such a big deal. I might be going full steam towards being a health fanatic as I was at one time, but then things happened and upset my direction and then I am going full steam towards anger and resentment and bad habits to deal with everything.

Like I do not doubt my value or abilities and can be going strong in the right direction, but when other people seem to be constantly against me because they don’t ‘get it’ they can upset everything, and this starts me going in a bad direction.

Like at your job, you not having friends or people to talk to or people who might get your desire to save the bird and judging you for it, and you can get sidetracked into negative things

Like ASD Spectrum people need more support and more understanding or something because their strengths and weaknesses tend to be unusual, leaving them seeming to be odd and without a social group or external validation. But being unusual requires more social support, not less, to stay on the straight and narrow.

In a way I see things as a minority/majority issue, which is usually dealt with in today’s world with giving extra consideration or even rights towards minority individuals (like beating up some straight guy is a crime, but beating up a gay guy is a hate crime). But things don’t work like this for ASD or with severe mental illnesses or struggles or wrongs committed by a majority who thinks differently.

Like grasping gays or blacks or Jews suffer from historical ostrificatiin and things should be made fair for them by sometimes giving extra free speech are rights are things which are easy to comprehend and categories, and the strategy has logic behind it.

But it’s harder to see or categorize mental things, and with men, the #meetoo movement actually makes things worse for ASD men because clueless ASD men are just going to end up saying the wrong things and these things are watched like a hawk. More normal guys just adopt and sexually harass more skillfully, but it’s the obvious wrong things said that get jumped on.

My grandparents lived in a mostly black neighborhood and they would sometimes say racist things, but my experience since then with blacks is that they also say racist things. But everyone ended up getting along and my grandfather always had a lot of black friends and did favors for them and they did favors for him. The only friend of his that showed up for his funeral was a black guy. There are complicated things like maybe in this movie clip from Clint Eastwood movie


Like I suspect that loss of community with industrial revolution and into the present has confused so many things. Like you are from small community, like I suspect that when everyone is stuck together in small communities because they cannot travel very far, people actually get to know individuals and give tolerance to peoples strengths and weaknesses as long as their strengths add something.

Like in a close knit community, people know you for 20 years and just grasp that one is going to be strange and give allowances to keep the peace, but starting a new job without people who do not know you well and with society and often managers looking for ‘got you moments’ where you say or do the wrong thing, tolerance is actually a lot lower. Like a guy can be super weird but if he could do his job taking care of horses or being a blacksmith or whatever, people valued him

Like I think that in some ways things have gotten easier for people like women or gays, where injustices might have been overlooked before, but I kind of think they have actually gotten worse for ASD men, because ASD men are more likely to say the wrong thing and people never get to know them well enough to see their value.
 
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The way I am coming to think of things is once I start going in a particular direction, my focus and energy is all in this direction.

Where other people, whose executive functions work better, can easily switch directions.

Like I am a locomotive full speed in one direction and other people are nimble cars.

Why how other people’s behavior and reactions are such a big deal. I might be going full steam towards being a health fanatic as I was at one time, but then things happened and upset my direction and then I am going full steam towards anger and resentment and bad habits to deal with everything.

Like I do not doubt my value or abilities and can be going strong in the right direction, but when other people seem to be constantly against me because they don’t ‘get it’ they can upset everything, and this starts me going in a bad direction.

Like at your job, you not having friends or people to talk to or people who might get your desire to save the bird and judging you for it, and you can get sidetracked into negative things

Like ASD Spectrum people need more support and more understanding or something because their strengths and weaknesses tend to be unusual, leaving them seeming to be odd and without a social group or external validation. But being unusual requires more social support, not less, to stay on the straight and narrow.

In a way I see things as a minority/majority issue, which is usually dealt with in today’s world with giving extra consideration or even rights towards minority individuals (like beating up some straight guy is a crime, but beating up a gay guy is a hate crime). But things don’t work like this for ASD or with severe mental illnesses or struggles or wrongs committed by a majority who thinks differently.

Like grasping gays or blacks or Jews suffer from historical ostrificatiin and things should be made fair for them by sometimes giving extra free speech are rights are things which are easy to comprehend and categories, and the strategy has logic behind it.

But it’s harder to see or categorize mental things, and with men, the #meetoo movement actually makes things worse for ASD men because clueless ASD men are just going to end up saying the wrong things and these things are watched like a hawk. More normal guys just adopt and sexually harass more skillfully, but it’s the obvious wrong things said that get jumped on.

My grandparents lived in a mostly black neighborhood and they would sometimes say racist things, but my experience since then with blacks is that they also say racist things. But everyone ended up getting along and my grandfather always had a lot of black friends and did favors for them and they did favors for him. The only friend of his that showed up for his funeral was a black guy. There are complicated things like maybe in this movie clip from Clint Eastwood movie


Like I suspect that loss of community with industrial revolution and into the present has confused so many things. Like you are from small community, like I suspect that when everyone is stuck together in small communities because they cannot travel very far, people actually get to know individuals and give tolerance to peoples strengths and weaknesses as long as their strengths add something.

Like in a close knit community, people know you for 20 years and just grasp that one is going to be strange and give allowances to keep the peace, but starting a new job without people who do not know you well and with society and often managers looking for ‘got you moments’ where you say or do the wrong thing, tolerance is actually a lot lower. Like a guy can be super weird but if he could do his job taking care of horses or being a blacksmith or whatever, people valued him

Like I think that in some ways things have gotten easier for people like women or gays, where injustices might have been overlooked before, but I kind of think they have actually gotten worse for ASD men, because ASD men are more likely to say the wrong thing and people never get to know them well enough to see their value.

Like in the mid-late 20th century, a guy like Screamin Jay Hawkins can have as many as 75 kids due to fame and probably telling the right lies, and then get away with not supporting them and leaving women high and dry.

Screamin' Jay Hawkins - Wikipedia

This would never happen in historic close knit smaller communities

The issue has largely been addressed in the later 20th century and into the early 21st century where women can file paternity lawsuits and can more openly complain and gain support

But the value of clueless males is harder to see without close knit communities, and everyone is looking out for the wrong sequence of words and so on that stand out, but this ends up clueless men are always going to say the wrong thing, but actual smooth bad guys just alter their lies and so on. So I think that, to an extent, the wrong guys get punished because they are just clueless and say things that can be “gotcha” moments.

Men in general are far more likely to become addicts and commit suicide, and it seems clear that ASD men are far more likely to be desperately lonely, which can be a cause of such things.

I just think that a lot of things are wrong. Like loss of communities and so on can lead to people taking advantage of others and not seeing the value of those who are different, which can lead to things like hopelessness and things like addictions.
 
The real question is why one person is regularly exposed to a stimulus and doesn't get addicted or obsessed or even really habituated. Even a regular heroin used cannot be guaranteed to be addicted. Many simply quit when the pain they are treating goes away. I drink a glass of wine almost every evening but I can go camping for a week without booze and I'm fine. Another person is exposed to exactly the same thing and they are gone down the rabbit hole. I think we are looking at a combination of genetics and psychological vulnerability.
 
I've started doing this too, since Coronavirus started.

How interesting - me three. I rarely watched news, just occasionally reading a paper. Then coronavirus and I had the tv on everyday. After about 6 weeks though I maxed out. Switched it off and now I hardly know what's going on from day to day. Though it doesn't matter for me because our area so far isn't too bad and I don't go many places anyway.
 
The real question is why one person is regularly exposed to a stimulus and doesn't get addicted or obsessed or even really habituated. Even a regular heroin used cannot be guaranteed to be addicted. Many simply quit when the pain they are treating goes away. I drink a glass of wine almost every evening but I can go camping for a week without booze and I'm fine. Another person is exposed to exactly the same thing and they are gone down the rabbit hole. I think we are looking at a combination of genetics and psychological vulnerability.

I find a lot about addiction, and addiction studies, fascinating, too @Au Naturel Of course there is also the fact that some people can have a problem with a particular drug at one time, but another time they might partake and it won't develop to an addiction. 'For some people' the particular point in their life can impact whether something becomes a problem or not, of course.
 
How interesting - me three. I rarely watched news, just occasionally reading a paper. Then coronavirus and I had the tv on everyday. After about 6 weeks though I maxed out. Switched it off and now I hardly know what's going on from day to day. Though it doesn't matter for me because our area so far isn't too bad and I don't go many places anyway.
Similar. I started to monitor it when it first started, then new cases declined and I stopped. But I atarted again, because suddenly there are a lot more cases. No cases in my local area but it's just a matter of time before it arrives, and when it does, I want to know about it.
 
It seems this year a university completed a 6 year study around video game addiction:

Is video game addiction real?

Not the most in depth article, but it's good that they dedicated such a prolonged period of study. Also, there's plenty of anecdotal evidence and a growing awareness that some people can play computer games excessively and that this could potentially have far reaching consequences:

"When compared to the non-pathological group, those in the study displayed higher levels of depression, aggression, shyness, problematic cell phone use and anxiety by emerging adulthood. This was despite the groups being the same in all these variables at the initial time point, suggesting that video games may have been important in developing these negative outcomes."

Ed

In the last issue of The Dublin Review (literary journal) there is an essay by a guy who was severely addicted to the video game World of Warcraft for several years. It’s one of the most heartbreaking accounts of addiction I’ve ever heard/read. I don’t think the people in his life recognized it as an addiction at first either; they just thought he was a lazy, directionless slacker. Quite tragic.
 
I am addicted to basically anything that I can get my hands on that puts me into intoxication. So this is often alcohol, but if I can get pills, I would rather use those. If I can get pot, I might use that too. Anything."

I do not always use it, but if I can I use it to the maximum. I started doing this because of how hard it was to always be dismissed for being autistic. It wasn't like that I had to do it if I were treated with equality or just basic respect, but that never happened. So the toughts cycle through my mind all the time, and I have nightmares once or twice a week about people hurting me because I am autistic.

So I don't know if that makes it an addiction. If I were not always finding myself having nightmares or being pulled back to thoughts of abuse and dismissal, I'd probably be fine without. Drugs stop me from dreaming and that's a big plus.
 
@Past Despiration do you see someone regularly that you can speak with? Like a therapist - psychologist or psychiatrist (that does therapy, more than just prescriptions)?

The reason why I'm asking is because I was stuck for YEARS in a very angry/depressed/circular position and I truly thought that my life would never be the same. I thought I would never be the person I was when I was younger.

It sounds like you have had genuine wrongs done to you BUT the key is not to let them ruin your life. That's where I found guidance from a 'good' professional to be the help that I needed. I had tried on my own, read books etc but I needed that one on one.

Truly I thought I would always be negative and angry about what happened to me yet after about ten years I moved, I found a professional who I liked, who was great, and who gave me long term therapy (once a week for about a year and now I occasionally). Hope returned.

It's not easy and I don't know if I'm making my point clear but please take action if you can. And if you can't then work towards it because life can improve. I really wish you the best.
 

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