Use technology to your advantage... Shop online and don't torture yourself in so many loud, smelly, noisy, mind boggling public places... Unless you feel like it of course... : )
Also don't let people make you feel guilty when you need your time and space... Its their problem with you, not your problem with them.
Also don't let people make you feel guilty when you need your time and space... Its their problem with you, not your problem with them.