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I'm 58 and I still hate that feeling of being judged and I avoid those who make me feel that way. I have social anxiety too. I see no reason for age to be a factor - how you feel is how you feel, and you are entitled to feel however that is! xAll my adult life so far I have been very easily embarrassed, self-conscious, and conscientious of what people think of me, especially when out in public. I don't like being judged, stared at, scrutinized, etc. it's just a fear of mine. I have social anxiety, which isn't just something you can switch off like a light and "just not care" when subconsciously you do care and you can't help it.
I was chatting to an (NT) aunt tonight, telling her how I worry about what people think of me, even strangers, and she lectured that I'm "too old" to care what others think, and that she no longer cares what people think. But she's in her 60s, while I'm only in my early 30s. I thought it was quite normal to care what others think, and some of us feel more self-conscious than others. I didn't know that once you hit 30 you have to grow out of caring. I do care. When people are judging me I can feel it. Although I am not shy in the same way I was when I was a teenager, I do worry if I look weird or whatever, and I don't want to look weird. Surely there aren't many people in their 30s who don't care what others think, especially among NTs.
I don't like people saying I'm too old for something, as I feel like they're implying that I'm childish and immature and that I should just grow up. But I don't think it's childish or immature to care what people think when you're out in public. Do you?
I try and tell myself that those people are obviously sad people who must have very empty lives if they have nothing better to think about, so who cares about their judgements of me? But it's easier said than done and doesn't always work!I like to be invisible when in public, unless I know somebody of course, or if someone wants to make smalltalk or whatever. But that's all friendliness and makes me feel at ease. It's when people stare like they disapprove or are judging me that makes me feel uncomfortable. Also I've had girls randomly laughing at me. One time I was in a restaurant and there were these two girls on the table next to me that I was facing. Behind me was just a brick wall. My husband had got up to order our meals, while I just sat sipping my drink and minding my own business. Then something made me look up at the girls, even though I hadn't really noticed them at first, and I could tell they seemed to be snickering and looking at me. They can't have been looking at anything behind me, as there was just a brick wall there, so it was obvious that they were laughing at me. For what reason I do not know, as I wasn't doing anything funny. I was in my 20s then and the girls looked around the same age as me (not teenagers or kids). I don't dress bizarrely or look unkempt, and I don't do unusual things like stand on my head.
Also I remember a time when I was 17 (which probably was what started this all off) when I was sitting in the cinema with my first boyfriend (also 17). We and this other young teenage couple were the only ones in the row of seats we were sitting in. He has his arm around me as we watched the movie. But I noticed the other couple kept giggling at us, even though they were boyfriend and girlfriend doing the same thing we were doing (on a date at the movies on a Saturday, a very normal activity for any couples especially teenagers). I wasn't sure why they were laughing at us, as we weren't doing anything other than sitting watching a movie like everyone else. Sure he had his arm around me but the kids laughing also had their arms around each other so it wasn't like they were embarrassed or anything.
I just get mad that strangers care enough about other strangers to actually pay to see a movie only to sit and giggle at other people who aren't even doing anything remotely weird or funny. Surely the movie is funnier than a normal couple sitting in your row doing a normal activity. Apparently not. I must have this big neon sign attached to me that makes everyone notice me and laugh at me.
Absolutely! Any failures stack up and make any subsequent attempts much harder. Particularly if you have an eidetic memory, it's really hard to overcome past mistakes and try againPeople only stare at me if I attempt to be outgoing (telling a joke, etc), which is why I rarely do it. I've tried to do it more, and I get bewildered looks, and it winds up a strong deterrent. It puts you back in your snail shell, and now you're non-existent to people. Two flavors of lousy.
There's a lot of the classical stuff that I've gone through and forgotten about it or grown to take it for granted because there is a lot of social pressure in favor of the "thick skin", and to "toughen up". It definitely makes me anxious to be sociable, and for a lot of reasons, like having been physically smacked around so many times in my life for nothing more than being myselfI'm 58 and I still hate that feeling of being judged and I avoid those who make me feel that way. I have social anxiety too. I see no reason for age to be a factor - how you feel is how you feel, and you are entitled to feel however that is! x
I do care sometimes in fact I feel a lot like you.All my adult life so far I have been very easily embarrassed, self-conscious, and conscientious of what people think of me, especially when out in public. I don't like being judged, stared at, scrutinized, etc. it's just a fear of mine. I have social anxiety, which isn't just something you can switch off like a light and "just not care" when subconsciously you do care and you can't help it.
I was chatting to an (NT) aunt tonight, telling her how I worry about what people think of me, even strangers, and she lectured that I'm "too old" to care what others think, and that she no longer cares what people think. But she's in her 60s, while I'm only in my early 30s. I thought it was quite normal to care what others think, and some of us feel more self-conscious than others. I didn't know that once you hit 30 you have to grow out of caring. I do care. When people are judging me I can feel it. Although I am not shy in the same way I was when I was a teenager, I do worry if I look weird or whatever, and I don't want to look weird. Surely there aren't many people in their 30s who don't care what others think, especially among NTs.
I don't like people saying I'm too old for something, as I feel like they're implying that I'm childish and immature and that I should just grow up. But I don't think it's childish or immature to care what people think when you're out in public. Do you?
You know what too, it does not matter the age.All my adult life so far I have been very easily embarrassed, self-conscious, and conscientious of what people think of me, especially when out in public. I don't like being judged, stared at, scrutinized, etc. it's just a fear of mine. I have social anxiety, which isn't just something you can switch off like a light and "just not care" when subconsciously you do care and you can't help it.
I was chatting to an (NT) aunt tonight, telling her how I worry about what people think of me, even strangers, and she lectured that I'm "too old" to care what others think, and that she no longer cares what people think. But she's in her 60s, while I'm only in my early 30s. I thought it was quite normal to care what others think, and some of us feel more self-conscious than others. I didn't know that once you hit 30 you have to grow out of caring. I do care. When people are judging me I can feel it. Although I am not shy in the same way I was when I was a teenager, I do worry if I look weird or whatever, and I don't want to look weird. Surely there aren't many people in their 30s who don't care what others think, especially among NTs.
I don't like people saying I'm too old for something, as I feel like they're implying that I'm childish and immature and that I should just grow up. But I don't think it's childish or immature to care what people think when you're out in public. Do you?