Undiagnosed
Well-Known Member
I'm just wondering if anyone shares this interest of mine....... Hypnosis
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Only one, though I listened to a tape every night for a couple of weeks afterward.I use forms of meditation that could be considered auto-hypnosis but I've never been to see a hypnotist. I am very tempted to give it a go but I'm not sure what to target in terms of changing something.
@ Bay: How many sessions did it take for you to become a non-smoker?
I thought it was amazing too. I did try it again a few years later, for weight loss, but it didn't seem to make a difference. You can't avoid food the way you can avoid cigarettes.
Thanks! I'll take a look.