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Asperger and anhedonia?

Do you suffer from some kind of anhedonia?

  • I do/did in the past

    Votes: 19 82.6%
  • Never

    Votes: 4 17.4%

  • Total voters
    23
Yo! I'm with you! I might not feel the exact same way you do, but I'd describe my feelings as being "on autopilot". I know I should feel certain feelings, project as if I do, but feel very little.
I start loads of projects, then drop them incredibly quickly just because I lose interest.
I'd love to help, but am still waiting for a good moment to go into therapy. If I learn more, I'll pass on the knowledge. Good luck.
 
Yo! I'm with you! I might not feel the exact same way you do, but I'd describe my feelings as being "on autopilot". I know I should feel certain feelings, project as if I do, but feel very little.
I start loads of projects, then drop them incredibly quickly just because I lose interest.
I'd love to help, but am still waiting for a good moment to go into therapy. If I learn more, I'll pass on the knowledge. Good luck.

I start projects and drop them, too. I lose interest very fast, and it's so hard to stay focused on the job, or to keep a job.
 
@felines are superior - oh my gosh yes! I just read about anhedonia and have always had it. I just never knew there was a word for it! Together with, I think @tree's karpman drama triangle, that's 2 things I've learned today!

I just have it. I don't really experience joy, or happiness, or anything really. When my kids do something amazing, I say how proud I am of them and I know that it's a wonderful situation, but I don't really "feel" any different to normal. They often complain that I don't look pleased, but I tell them "this is my pleased face", it just looks like my every other face.

I have had bouts of depression, a schizophrenic mother, but none of this has caused anhedonia, I've always been like that. It's just me, I'm just very neutral about... well, everything!
 
this describes me perfectly. yeah, im happy sometimes but i really miss that strong feeling of true happiness that i did when i was little. the last time i felt it for a long period of time (2 hours) was in november. and then i cried the next day because i missed that feeling and i knew i wouldnt have it for a while. :( i see that many of the replies are saying this is just depression, and yes i did have depression when i was about 12-15 but i feel like i got over it... maybe i just dont want to admit that im still having symptoms. i dont know why i feel this way. i have a great life. im on medicine and i guess im ok. should i try a different medicine? what if this is as good as it gets? what if this is just how life is supposed to feel? sorry for making this all about me
 
this describes me perfectly. yeah, im happy sometimes but i really miss that strong feeling of true happiness that i did when i was little. the last time i felt it for a long period of time (2 hours) was in november. and then i cried the next day because i missed that feeling and i knew i wouldnt have it for a while. :( i see that many of the replies are saying this is just depression, and yes i did have depression when i was about 12-15 but i feel like i got over it... maybe i just dont want to admit that im still having symptoms. i dont know why i feel this way. i have a great life. im on medicine and i guess im ok. should i try a different medicine? what if this is as good as it gets? what if this is just how life is supposed to feel? sorry for making this all about me

I've heard about TMS, something about painless electric current that target the brain, but I don't know if it's for anhedonia. It's for depression, and they want to use it for anxiety and ocd.

Plus, I read somewhere that it might be a lack of b12 vitamin.

Maybe hypnosis will help.

Or maybe you do need to talk to your doctor about it and see it you should switch medicine.
 
I felt that way for a while. Turns out I just needed my psychiatric medications adjusted. Not saying that's what you need, but if it persists you might want to look into seeing a psychiatrist.
 
I've been unable to feel much of anything since age ten. I feel happiness, but it's somehow mild, dimmed. I'm bored most of the time. Can't find real excitement in anything.

Can anyone relate to that? Is it more common among aspies, or something else entirely?

This is exactly how i've felt for the past 15 years. It's pretty horrible and not something that is nice to live with. I've often thought it might be depression but a lot of the time i don't feel depressed. I'm just bored, lost and lacking any sense of purpose.

I think perhaps it's a result of getting older as when i was in my teens and twenties i was going out with friends and having fun and not thinking about serious things all the time like my future, illness etc. Since i hit my thirties and now forties and having to deal with adult things such as financial responsibility, looking after a child, health issues, having no friends now, no job due to health and all the other aspects of being an adult that i'm not really able to cope with.

In addition my friends have dwindled away and i spend a lot of time alone. Even though i'm so lucky to have a partner and a young daughter i still feel alone. They don't share the same interests i do and so that makes me disinterested although i still make much of an effort. I do have a best friend (NT) who lives in a town about 40 miles away but it's often difficult to stay over but i do feel like a teenager again when i know i am going to see him as i look forward to it because we can spend the evening talking and laughing about childish things one minute then having a serious debate about philosophy whilst enjoying some beer and listening to some metal / indie music.

I think it's life changes that i've struggled to adapt to as my mind is the same as it was when i was 16 but i'm 43 now and people move on. I don't want to move on because being an adult is pretty boring and i'm stuck with the rigid thinking i had when i was young.

I don't really feel like i have a place in the world and really desire it. I'm tired of trying to find it. It's as if i am just waiting for someone to tell me what my purpose is so i can finally start living again as i can't find it within myself. I guess this makes me depressed or anhedonic.

I like your user name felines are superior. I've always had cats. They are pretty much the one thing in life that make me properly laugh. I can watch endless comedians and sit there wondering just how people are finding them even remotely amusing but stick me with cats or cat videos and i'm laughing all the time.

In a way i envy them. They can spend all day or week sleeping and eating and they aren't getting stressed about wasting their life. They have no concept of what life is so they do what they need to do each day and don't get upset with having no purpose in life. I try to be like that but it's impossible. Our brains and lives are too complicated.

Cats are funnier than dogs because they have no facial expression. A bit like me lol.
 
Also i don't quite understand the evolutionary benefit to depression. Depression is a state of mind that can markedly influence your life choices so you might drink lots of alcohol, eat the wrong foods and become obese and thus getting health problems, being negative, avoiding social interactions and just being a hindrance to human longevity.

What purpose does it serve?
 
I've felt like this since I was about 6. Most things are just like meh. Certain things do make me happy but it's always temporary or toned down because the laws of nature say there is no free lunch, any happiness must have equal consequences as well, that's always on my mind. I can't just be obliviously happy and then be surprised with the consequences later. I think about it all first, the good with the bad, and make an informed decision about what to do.

Now there has been a very small assortment of moments in my life when I actually get so happy I smile uncontrollably, so rare I can probably count them all if I think about it. Last time was the moment I won the raffle at the work Christmas party in 2017. Before that, when I signed for this house in 2015 and me and my mate got handed the keys. When I saw Wilson Phillips in concert in 2013, who I'd wanted to see since 1990. When I won some spelling bees in grade school.

I wouldn't say it's depression because I've been there. When I felt suicidal, angry at the world, no desire to do anything. I'm not like that now. I have a lot of favorite things that I enjoy doing. It just always feels dim or like something's missing. I suppose it's just that the peaks and valleys are smoothed out, rather than amazing highs then horrible crashes. The opposite of the spiky skill set that aspies typically have.
 
@felines are superior They often complain that I don't look pleased, but I tell them "this is my pleased face", it just looks like my every other face.

I have had bouts of depression, a schizophrenic mother, but none of this has caused anhedonia, I've always been like that. It's just me, I'm just very neutral about... well, everything!

Time to not be neutral about everything, because your kids aren't "complaining"-- they're hurting and are at risk of a whole bunch of maladaptive and painful conditions unless they have a mirroring empathic figure present.
 
This has been story of my life nothing really gives me pleasure but I can have exceptionally elevated highs when something clicks.

Anything physical hands on is just irritating while I can be active until it becomes a dull routine. My days when not required to to things consists of reflecting meaninglessness of life and how others can enjoy life even when they are going to eventually die. I'm also very nihilistic but social interaction seems to give some pleasure when I have been too deep in toughts.
 
In my understanding anhedonia is where you used to have feelings and they have stopped.
Alexithymia is a trait where the words to describe the feelings are not there or the identification of the feeling comes very slowly.

I recognise alexithymia in myself and is seems this is quite common in Aspies.
 

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