Rudy Simone seems to be a bit of a wing nut but I still think the interviews with other women were useful.
I wonder if I'd feel differently about the interview portions if I read it again now. It's quite possible that it simply didn't work for me as a starting place--I think it was only the second book that I read specifically about women on the spectrum--but that as a source of additional information to add to what I've learned now, it might work better.
Not to change the subject, but, gut-health can in fact, effect us, neurologically. Of course having a healthy GI tract will not change the way your brain is wired, but it does have an effect on inflammation, including inflammation of the brain, which can profoundly impact the central nervous system and all of it's components. By reducing inflammation and stress, you can reduce the severity of various symptoms/traits.
Understood and agree. My argument is not that gut health can never affect other conditions and/or other areas of the body, simply that autism is not, in and of itself, a gut condition as she asserted.
I do best when I'm gluten-free. My son and I both noticed years ago that we suffer more from depression when we're eating a lot of junk (junk often = donuts = wheat for us). Plus, no one can truly feel good when they don't feel well, and unhealthy diets lead to unhealthy people.
I actually agreed with much of what she said about diet, but I didn't like the way she said it, and her conclusion has no basis in reality. The specific things that she says she's changed aren't autism. They're simply related issues that many of us face. But ya know, I (mostly) eat well, exercise daily, and meditate regularly. And yet, I'm still uncomfortable if I try to look not-family in the eye for very long. I still miss social cues. I still have emotional trouble after grocery shopping for too long. Etc. [Sarcasm on, but directed at her attitude, not at anyone in this conversation] Maybe I should do a detox. [/sarcasm]